Free fitness advice can be valuable when it comes from a reputable source. Gina Paulhus, Certified Personal Trainer, author, and owner of Home Bodies in-home fitness training, has put together a plethora of online articles to help you with your health, fitness, and weight-loss goals. They are all written by our Certified Personal Trainers.
Did you know Gina as Gina Paolino? That's her maiden name.
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Let's face it - the amount of information about health and fitness out there can be overwhelming! If you hire a trainer, you will find that you get a specific, personalized program that is super clear to follow. This increases motivation. Grab your Price Quote today! You can also schedule your Free 15 minute Discovery call to see if what you're looking for is something we can deliver! Schedule now.
If you like these free fitness advice articles, you will probably like receiving Gina Paulhus's e-zine, "The Home Bodies Newsletter!" every month! Gina will fill you in on the latest diet and exercise information, and keep you updated with new information and programs on HomeExerciseCoach.com.