Gina Paolino (married name Gina Paulhus) has 10 years of experience in the fitness industry. She has been a personal trainer for six years and has helped hundreds of clients in Massachusetts and New Hampshire get into the best shape of their lives.
Gina is the author of the weight loss book 'Mind Over Fatter': A 30-Day Overhaul of the Mindset that has Sabotaged Your Fitness and Weight Loss Success. She also publishes a monthly newsletter, 'Get Fit, Lose Fat, and Feel Fantastic.'
Gina and her team of thirteen personal trainers help clients across New England get into shape working out at home. 'Home Bodies in-home fitness training' offers exercise program design, personal training, nutrition and supplement consulting, and weight loss coaching.
Originally from Amesbury, MA, Gina currently resides in Merrimac, MA with her husband Bryan Paulhus.
"Skip the gym...do the workout."
Sep 02, 20 01:04 PM
Free ab workouts you can do right at home! Mix up your ab workouts for top tummy-toning results!
Sep 02, 20 12:28 PM
Many poeple want to "spot reduce" trouble areas. But can you spot reduce? The answer is here.
Aug 17, 20 12:45 PM
Here is a list of videos of core exercises you can perform as part of your home workout.