Get Your In-Home or Video Call Personal Trainer Price Quote from Home Bodies Today.

Do you find yourself wanting to exercise, but just don't see how you can fit it into your busy life?

Are you needing the help of a professional for a challenging issue such as diastasis recti, pelvic floor issues or a hernia?

Our mission is to make corrective fitness more accessible for you via a home workout plan you can learn over zoom.

Jen is my second in command virtual personal trainer who offers more competitive rates and greater availability for booking sessions.

Ashley Arpe specializes in helping folks work out after surgery or injury and get into the best shape of their lives. She provides in home and virtual visits.

Ali is a PCES Certified Personal Trainer who is also a Board Certified Health Coach and Nutritionist.

You Can See Each Trainer's Bio on our About Us Page

 ☀️ Need a workout on Cape Cod? Check out our trainer Dawn Boulay's Bio. 

Why Choose a Home Bodies Trainer

Our trainers are experts in helping you create the most efficient routine possible so that you can do a short and sweet workout... and then get on with life!

We are skilled in working around injury or limitation to help you thrive. Your health and wellness are our top priorities. Working out should make you feel better, not worse, no matter what ails you! Experienced, educated trainers know how to pull it off.

We'd love to provide you with your in home or remote personal trainer price quote today. Learn why we are different from most other Personal Training Companies! We are the home workout experts - and we have been since 2004.

Whether You are an Advanced Athlete or a Brand-New Beginner, Home Bodies Welcomes You!

Rates for in home services vary based on how much experience and speciality education that your trainer has as well as how much travel time is required. While most people hire in-home or video call trainers to work with them 1:1, you may choose to share the appointment with one or more people during the same hour at reduced rates per person. Contact us for Price Quotes.

If you know you'll want to meet over video call, you can see rates here without filling out a Quote Request. 

Simply fill out the form below if you would like an in home or video call personal trainer Price Quote. We promise never to share your information with other companies. We will call and/or email you some information about the services available to you to help you decide if one of our programs is the right match.

Free 15 minute phone or video consultations are available to give you a chance to meet Gina Paulhus, owner of Home Bodies and one of the trainers. You'll be able to ask questions and tell her exactly what you're looking for. You can schedule a Free 15 Minute Discovery Call here. 

Looking to Get Inspired? Click here to read about all of the people who have already changed their lives forever with Home Bodies!

Receive a Price Quote for Video Call or In-Home Personal Training by Filling Out the Form Below

We have been helping people from all walks of life for the past 19 years.

Kristy was ecstatic that she completed her first half marathon after training with us!

➡️ Our team of trainers ensures that you will get your needs met - every time! Meet the Home Bodies team here.

Special Populations We Love to Help

• Beginners who have never exercised before

• Individuals with Diastasis Recti or Hernias 

• Folks struggling with Prolapse or Pelvic Floor Issues

• Athletes of all ages and from all sports, including Gymnastics

• Gymnasts who need help with core issues or injuries

• Experienced exercisers who feel stuck in a rut

• Individuals with back, hip, knee, ankle, wrist, or shoulder pain who still want to work out

• Those who are struggling with a weight loss plateau

• Busy people who need short but effective workouts

• Pregnant or Postpartum Clients

Conditions We Have Helped Clients with and/or Helped Clients Work Around

Try us! There are very few health conditions we do not have experience in working with or around.

• High Cholesterol
• High Blood Pressure
• Parkinson's
• Afib
• Chronic Heart Failure
• Recovery after heart surgery, including quintuple bypass
• Cervical dystonia
• Exercise oncology
• PCOS
• Prolapse
• Pelvic Floor Issues
• Dementia
• Diabetes and prediabetes
• Chronic neck pain
• Chronic back pain
• Hernias including Umbilical and Inguinal
• Shoulder surgery recovery
• Knee surgery recovery
• Double knee replacement
• Keep replacement recovery
• Bone on bone arthritis
• Nerve pain
• Post cancer lymphedema
• Sciatica
• Diabetes
• Wrist problems
• Hip replacement recovery
• Depression
• Anxiety
• Obsessive Compulsive Exercise Disorder
• Morbid Obesity

We are an Education-Based Company

After just one session, you will receive a home-based workout routine that you can follow on your own if you wish!

• We will listen to your needs and then devise a workout plan to help you know exactly how to work out, even when your trainer is not there. This differs from the boot camp model where you are only going to be working out when you are right in front of your trainer. The boot camp model is more expensive and much shorter-lived (what happens when the boot camp is over?!) With a home workout plan designed just for you, you can exercise anywhere for the rest of your life - you will no longer need a specific facility to be able to do your workout.

• The reason we believe in this model so much is that people and places come and go. You might join a class one month and then leave the next due to work demands, kid's activities changing, financial issues or whatever else might be going on in your world. 

• When you actually learn how to work out from your trainer, you never again will rely on the presence of your trainer to be in shape! Over time, this ends up being a much better value for you. Furthermore, you will learn a skill that you can use anytime you like for the rest of your life. It's a pretty great deal and important skill to develop.

• Therefore, most clients meet with us on occasion but they also do a lot of their exercising on their own. That said, you are more than welcome to book two or three sessions per week if the extra accountability is helpful for you. 

• In addition, we offer the service of reaching out and staying connected to you in between your sessions, so you will never feel alone in your journey. The support we offer (and include in our prices) in between session makes all the difference between success and failure for a lot of people. It's hard to ingore your workouts when your trainer is texting you, emailing you or calling to check in.

Trainer Jen is a PCES Certified postpartum expert and has overcome back pain to resume weight lifting and marathon running!

Trainer Jen has a tremendous educational background and you will be in great hands with her!

Trainer Ali is a Board Certified Health Coach and Certified in Pilates and Nutrition, Too. She's also PCES Certified.

If you are looking for in home pilates sessions, trainer Ali will be the perfect match.

Trainer Ashley is a Highly Motivating Trainer Who Will Be Sure to Kick Your Butt!

Ashley Arpe is an expert motivator who will be sure to push you to surpass your present limits.

Schedule a Free 15 minute phone or video consultation today to discuss your goals and explain what you're looking for in a trainer.

It's easy! ➡️ Just choose a spot on Our Calendars for your Discovery Call. 

• You can choose between a video or an audio call. 
• There is absolutely no pressure during the call - it's a chance to meet and see how you feel about moving forward with a trainer.

If you want to receive an In-Home Services Price Quote, you can ask for it during your Call - or you can fill out the form below.

Get your In Home or Video Call Personal Trainer Price Quote Today by filling out the form below.

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