Our at Home Personal Training Helps You Achieve the Body and the Health That You've Been Craving

We want to keep it simple. No contracts required!

Home Personal Training is all the rage. We are Home Bodies in-home fitness training, owned and operated by Certfied Personal Trainer and author Gina Paulhus! 

Gina Paulhus, Certified Personal Trainer, Certified Nutritionist and owner of Home Bodies since 2004.

Get Your Price Quote for Home Personal Training Sessions Today.

We have been serving in-home clients with workout programs all throughout New England since 2004. In 2017 we began offering Zoom and Facetime options worldwide for those looking for program design, exercise guidance and accountability.

All of the Home Bodies workouts can be performed right in your home or office with little to no equipment. You will love the results - and you'll especially love the convenience! Get your Price Quote now.

The Basics of our services.

Read testimonials from those who's lives have been changed by working with Home Bodies.

Learn how you too can get fit - once and for all!

Receive a Price Quote for your very own personal trainer who comes to your home or office, or for virtual sessions.

Check out our Satisfaction Guarantee. Other trainers don't dare offer something like this.

Danielle Rocco works on her core strength and is learning how to keep her pain level from an injury managed during exercise.

Find out how simple it is to shed excess weight and tone your body. All you need is the right nutritional approach for your specific body type and a workout plan that's designed specifically for you!

We prioritize health and wellness and are able to work around any injury or limitation you might have. We pride ourselves on offering plenty of support to you on the way, all included in our at home personal training rates!

Check out a personal training session with us on an episode of The Home Bodies Fitness Show.

Hear from one of our clients who used home bodies to get ready for being active in retirement!

It seems that half the battle with getting fit is the inconvenience of it all! After a long day, who wants to drive to the gym and fight for a treadmill?! Fortunately, there is a better solution! With the proper guidance, you can enjoy a safe, effective home workout routine that gets the results you crave.

Resources available for you include:

• Cardio and strength training routines that allow you to firm up and slim down in MINIMAL time.


• Why "diets" don't work - and the REAL nutrition advice YOU need to be successful.


• The "skinny" on which supplements are worth the money.


• Why it's actually GOOD to cheat on your diet sometimes - and how to do it without gaining weight!


• Why spending money on a full Home Gym is a waste  - and what equipment you REALLY need to get in shape.


• Why you have gained weight as you've aged - and what you can do to REVERSE the process.

Dig into these articles and more right now!

How to get your fitness started - or get it moving again.

Colin is learning a core training routine designed to help him with running.

• If you'd like to see our list of trainers, go here: Home Bodies Trainers.

• If you're interested in finding out what it would cost to hire your own personal trainer, go here: Price Quote. 

• If you're not quite ready to think about hiring your own personal trainer, here is another place to start: Learn the 7 Tips you need to know to raise your metabolism for life!

• Be sure you stay motivated with your diet and fitness goals by subscribing to our newsletter. 

Where We Help People.

Jakki is working on her strength and mobility to help her with her job as a massage therapist and also a silks instructor!

In-home personal training services and program design is available for those in Massachusetts, New Hampshire and Maine (although the pandemic has temporarily put this service on pause). Online program design and accountability programs are currently available worldwide. 

Hire your own in-home personal trainer today! 

Stay Connected.

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