Everyone has that moment when they wake up and they are just not happy with themselves - myself included! I was able to turn my situation around by getting educated in what it really takes to get on top of my fitness in a healthy way. I'd love to be the one in your corner to support you on your journey to changing your life!
Gina Paulhus, Certified Personal Trainer, Certified Nutritionist and owner of Home Bodies since 2004.
Home Personal Training is all the rage, especially in times of covid. At Home Bodies in-home fitness training, owned and operated by Certfied Personal Trainer, Nutritionist and author Gina Paulhus, we have always specialized in home training! We had absolutely no need to reinvent the wheel. We offer video calls for social distancing, as well as in-person sessions in select locations.
You can schedule a Free 15-Minute Video or Phone Consultation if you'd like to talk to us about your fitness needs and see if we are a good match. Schedule now.
Home workouts allow you to save precious time commuting too and from the gym, enabling you to spend more time on what you really want and need to do in your life! In addition, by following our expert trainer's programs, you will be sure to work out for the least amount of time that you need to - without sacrificing results.
Did you know that most people get 80% of their benefit from only 20% of their workout? We know how to tell which things are truly necessary for you!
You'll also benefit from the expertise of super-experienced, holistic-minded trainers who can ensure that you know all of our best tips and tricks. These tips include what little things you can do outside of your workout time to help you reach your goals even faster! We are a wellness-focused company and are able to work around injury or limitations you may have. We pride ourselves on offering plenty of support to you along the way - all included in our at home personal training rates! We are truly home exercise coaches - not just trainers! (check out our URL!).
Learn the formula I use and recommend for taking diet and workout breaks in this podcast!
Danielle Rocco works on her core strength and is learning how to manage her pain level from an injury she sustained in an automobile accident.
Get Your Price Quote for Home Personal Training Sessions Today.
Imagine rolling out of bed and having either an in-person trainer or a video call to get your day started? It couldn't be easier to gain the expertise of a fitness professional on your side. We have been serving in-home clients with workout programs all throughout New England since 2004. Yup - that's 17 years! In 2017 we began offering video calls worldwide for those looking for program design, exercise guidance and accountability.
It will be so nice to feel in control once again of how you look and feel! Never again will you look in the mirror to realize you need to start yet another "whole 30" or cleanse type plan. In fact, our plans are easier and work even better :) We offer Certified Nutritionists on staff to help support you in your weight loss or healthier eating goals. All of the Home Bodies workouts can be performed right in your home or office with little to no equipment if desired. You will love the results - and you'll especially love the convenience!
Go ahead and get your Price Quote today! Ready? Let's Go. You can also book a Free 15-Minute Video or Phone Consultation here.
About Our Services
- Read testimonials from those who's lives have been changed by working with Home Bodies. Check Them Out >
Receive a Price Quote for your very own personal trainer who comes to your home or office, or for virtual sessions. Get Started >
- Check out our Satisfaction Guarantee. Other trainers don't dare offer something like this. Learn More >