Our Results-Driven Trainers Help You Achieve the Body you've been craving.
NO CONTRACTS REQUIRED!
You have found Home Bodies in-home fitness training, owned and operated by CPT and author Gina Paulhus!
We have been serving clients all throughout New England for in-home fitness training visits since 2004. We also offer sessions worldwide via Zoom or Skype for those looking for program design, exercise guidance and accountability.
Danielle Rocco works on her core strength and is learning how to keep her body safe during exercise.
All of these workouts can be performed right in your home with little to no equipment. You will love the results - and you'll especially love the convenience!
Find out how simple it is to shed excess weight and tone your body. All you need is the right nutritional approach for your body type and a workout plan that's perfect for your individual body. We prioritize health and wellness and are able to work around any injury or limitation you might have.
It seems that half the battle with getting fit is the inconvenience of it all! After a long day, who wants to drive to the gym and fight for a treadmill? Fortunately, there is a better solution! With the proper guidance, you can enjoy a safe, effective home workout routine that gets the results you crave.
Using this site's Navigation, you will find:
*Cardio and weight lifting routines that allow you to firm up and slim down in MINIMAL time.
*Why "diets" don't work-- and the REAL nutrition advice YOU need to be successful.
*The "skinny" on supplements.
*Why it's OKAY to cheat on your diet sometimes-- and how to do it without gaining weight!
*Why a full Home Gym is a WASTE of money-- and what equipment you REALLY need to get in shape.
*Why you have gained weight as you've aged-- and what you can do to REVERSE the process.