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You have found Home Bodies in-home fitness training, owned and operated by Certfied Personal Trainer and author Gina Paulhus!
We have been serving in-home clients with workout programs all throughout New England since 2004. We also offer Zoom and Facetime options worldwide for those looking for program design, exercise guidance and accountability in a socially distant way.
All of the Home Bodies workouts can be performed right in your home or office with little to no equipment. You will love the results - and you'll especially love the convenience!
Read testimonials from those who's lives have been changed by working with Home Bodies.
Learn how you too can get fit - once and for all!
Receive a Price Quote for your very own personal trainer who comes to your home or office, or for virtual sessions.
Check out our Satisfaction Guarantee. Other trainers don't dare offer something like this.
Find out how simple it is to shed excess weight and tone your body. All you need is the right nutritional approach for your specific body type and a workout plan that's designed specifically for you!
We prioritize health and wellness and are able to work around any injury or limitation you might have. We pride ourselves on offering plenty of support to you on the way, all included in our rates!
It seems that half the battle with getting fit is the inconvenience of it all! After a long day, who wants to drive to the gym and fight for a treadmill?! Fortunately, there is a better solution! With the proper guidance, you can enjoy a safe, effective home workout routine that gets the results you crave.
In-home prsonal training services and program design is available for those in Massachusetts, New Hampshire and Maine (although the pandemic has temporarily put this service on pause). Online program design and accountability programs are currently available worldwide.
"Skip the gym...do the workout."
Sep 02, 20 01:04 PM
Free ab workouts you can do right at home! Mix up your ab workouts for top tummy-toning results!
Sep 02, 20 12:28 PM
Many poeple want to "spot reduce" trouble areas. But can you spot reduce? The answer is here.
Aug 17, 20 12:45 PM
Here is a list of videos of core exercises you can perform as part of your home workout.