What are the perks when you find an online personal trainer who is a good match for you?
1. More affordable plans available than you'd find with in-person work.
2. More flexibility on when the meetings take place.
3. More regular ongoing support such as daily check-ins are included in many online plans.
4. If you live far away, now I can finally be your trainer!!
5. Our programs go month-to-month, so there is no long-term commitment. Also, all initial 15 minute phone or video consultations are completely free to give you a chance to decide is this is right for you! You can sign up for one here.
Find an Online Personal Trainer who speaks to you by seeing our list of trainers! All of them are available for video call sessions.
Home Bodies can help you find an online personal trainer which offers a ton of convenience with all the fitness coaching expertise you neeed.
Once I Find an Online Personal Trainer, How Does It Work?
All potential clients start out the same way - with a 15 minute audio or video (your choice) phone call to discuss your goals and your current level of fitness. During this call, I am able to determine if my company can help bring you to the next level. We discuss whether fitness training, nutrition guidance, and/or lifestyle work will help bring you to where you want to go. There is no charge for this call! Appointment hours are available 5:30am-9pm Monday thru Friday. We can meet with you on Zoom or another platform of your choice. If you want to set up a time for your call, fill out the form below, or choose a spot in my calendar!
*Continue scrolling below the form to see specific program packages that we offer*
I don't know if I can afford sessions every week. Do you have packages where I can get a workout program and the support to help me follow through?
There are three levels of Program Design plans to choose from. If you're interested in every week sessions, skip to the next section!
Virtual training with Home Bodies offers unbeatable convenience and increased affordability with the same great results.
Level 1: Program Design
This plan involves a 60-minute phone and/or zoom or skype call during which we go over your health history, injury history, current fitness level, equipment available/of interest, and fitness goals. You are also invited into the Home Bodies THRIVE Tribe Accountability Group
on Facebook if that is of interest. From there, I construct a plan for you and send it over via email. I generally include links to youtube videos to help clarify form. You are more or less on your own at that point until your next check-in. Most people choose to change their program every month or two, but it's really up to you on how often you schedule sessions. Program Design is $129 for initial programs and $97 for follow-up programs. Yes, I'd like to do this!
Level 2: Program Design Plus Weekly Check-in
In this plan, you get everything you get in Program Design, plus a once-per-week 15 minute audio, Zoom or Facetime session. During this session we can tweak the routine, go over form, go over nutrition, or discuss any obstacles that might be in your way. This plan is $189 per month. Remember, this plan includes the Program Designs in the fee! Yes, please! Sign me up.
Level 3: Program Design Plus Daily Check-ins
In this plan, you get everything that you get in Program Design, plus a daily check-in! The check-in can happen over text, call, or messenger (your choice). This plan is ideal for those who crave the extra accountability. This plan is $279 per month. Remember, it includes the Program Designs in the fee! I'd love the extra accountability! Sign me up.
Are you interested in more frequent personal training visits, such as having a workout with the trainer once a week?
Awesome! Then you can fill out a Price Quote request in order to get rates.
- You also can schedule a free 15 minute phone or video consultation with me to discuss working together here.
- If you would like to skip ahead and just try a full session (rates will be confirmed prior to the session) it can be scheduled here.
Not quite sure you're ready? No problem! We'll be here.
You can always hop on our newsletter list and you'll keep abreast of what we have to offer, along with plenty of free health, fitness and diet tips. Don't be shy - please sign up! We only send about 10 short newsletters per year, we never share your information with others, and you can unsubscribe any time. Sign up below, or you can check out my database of free health and fitness articles here.