Find an Online Personal Trainer Who Is Knowledgeable and Professional
Like with anything in life, services vary in their quality. A Home Bodies online Personal Trainer will knock your socks off.
If you are trying to find an online personal trainer - your search is over! We have a variety of trainers for you to choose from, and you can use Zoom, Facetime, or Skype to connect. You won't believe how effective (and affordable) it can be to work with a personal trainer online.
While I started my personal training company in 2004 with the intention of serving only in-person clients, the world has changed a lot since then! Due to popular demand, a few years ago I began to offer more help for clients who want to find an online personal trainer.
The workout itself is the exact same on a video call as it is in-person. Whether you have me in person or on a video, either way I will demonstrate what I'd like for you to do, and then you do it while I watch and coach! I have many clients online who I started in person, and they all mention that their results are no different when using a trainer over video call versus in person.
Once you find an online personal trainer who is a good fit for you, your progress will be incredible!
While I enjoy working with all clients, my primary calling is to help individuals who have an injury or other limitation - but who still want to be as fit and healthy as possible. My knowledge combined with a compassionate yet firm approach really makes working with clients like this a perfect match! With the flexibilty of working remotely, I have been able to connect with even more individuals who need my help or who are looking for find an online personal trainer.
Special Populations I Love to Help
Beginners who have never exercised before
Individuals with hernias of all types
Athletes, including gymnasts of all ages
Experienced exercisers who feel stuck in a rut
Folks with pelvic floor issues
Those who are struggling with a weight loss plateau
Busy people who need short but effective workouts
Anyone who needs a workout that can accomodate injury or limitation in a specific area of the body
Conditions I Have Helped Clients Manage and/or Helped Clients Work Around
Heart Failure (both Congestive and Acute Systolic)
Recovery after heart surgery
Diabetes and prediabetes
Chronic neck pain
Chronic back pain
Rotator Cuff Tears
Shoulder surgery recovery
Knee surgery recovery
Bone on Bone Arthritis of the Knee
Hip replacement recovery
What are the perks when you find an online personal trainer who is a good match for you?
1. More affordable plans available than you'd find with in-person work.
2. More flexibility on when the meetings take place.
3. Regular ongoing support in between visits are all included in the price.
4. If you live far away, now I can finally be your trainer!!
5. Our programs go month-to-month, so there is no long-term commitment. Also, all initial 15 minute phone or video consultations are completely free to give you a chance to decide is this is right for you! You can sign up for one here.
Find an Online Personal Trainer who speaks to you by seeing our list of trainers! All of them are available for video call sessions.
Home Bodies can help you find an online personal trainer which offers a ton of convenience with all the fitness coaching expertise you neeed.
How Do I Go About Becoming an Online Personal Trainer with Home Bodies?
All potential clients start out the same way - with a 15 minute audio or video (your choice) phone call to discuss your goals and your current level of fitness. During this call, I am able to determine if my company can be the one to help bring you to the next level.
We discuss whether fitness training, corrective exercise, nutritional guidance, and/or lifestyle work will help bring you to where you want to go. There is no charge for this call! Appointment hours are available 5:00am-9pm 7 days per week between all of the trainers at Home Bodies. We can meet with you on Zoom or another platform of your choice.
Virtual training with Home Bodies offers unbeatable convenience and increased affordability with the same great results.
Are you interested in working with a live online personal trainer?
Awesome! The virtual sessions with Gina Paulhus are $130 each when pre-paid for by the month, or $145 when paid for one at a time. You may do as many or as few sessions as you like per month, and you can even skip months. Sessions are $85 prepaid and $100 per hour with our staff trainers.
You can schedule a free 15 minute phone or video consultation with me to discuss working together here.
If you would like to schedule a full session you may contact me with your preferred days/times as well ass your preferred trainer and I will find an appointment for you.
A corrective exercise personal trainer is a person who will be able to help make sense of your chronic pain - and design a workout plan to make a difference for you, all while addressing your whole body fitness at the same time.