Find an Online Personal Trainer Who Is Knowledgeable and Professional

Like with anything in life, services vary in their quality. A Home Bodies online Personal Trainer will knock your socks off.

If you are trying to find an online personal trainer - your search is over! We have a variety of trainers for you to choose from, and you can use Zoom or Facetime to connect. You won't believe how effective (and affordable) it can be to work with a personal trainer online.

While I started my personal training company in 2004 with the intention of serving only in-person clients, the world has changed a lot since then! Due to popular demand, a few years ago we began to offer more help for clients who want to find an online personal trainer.

The workout itself is the exact same on a video call as it is in-person. Whether you have a Home Bodies in home or on a video, either way we will demonstrate what we'd like for you to do, and then you do it while we watch and coach! We have many clients online who started working with us in home, and they all mention that their results are no different when using a trainer over video call versus in home.

Once you find an online personal trainer who is a good fit for you, your progress will be incredible!

While we enjoy working with all clients, our primary calling is to help individuals who have an injury or other limitation - but who still want to be as fit and healthy as possible. Our knowledge combined with a compassionate yet firm approach really makes working with clients like this a perfect match! With the flexibilty of working remotely, we have been able to connect with even more individuals who need our help or who are looking for find an online personal trainer.

Special Populations We Love to Help

• Beginners who have never exercised before
• Individuals with hernias of all types
• Athletes, including gymnasts of all ages
• Experienced exercisers who feel stuck in a rut
• Folks with pelvic floor issues
• Those who are struggling with a weight loss plateau
• Busy people who need short but effective workouts
• Anyone who needs a workout that can accomodate injury or limitation in a specific area of the body

Conditions We Have Helped Clients Manage and/or Helped Clients Work Around

• High cholesterol
• Parkinson's
• Heart Failure (both Congestive and Acute Systolic)
• Afib
• Recovery after heart surgery
• Cervical dystonia
• PCOS
• Umbilical Hernia
• Inguinal Hernia
• Diabetes and prediabetes
• Chronic neck pain
• Chronic back pain
• Prolapse
• Rotator Cuff Tears
• Labral Tears
• Shoulder surgery recovery
• Knee surgery recovery
• Bone on Bone Arthritis of the Knee
• Nerve pain
• Sciatica
• Wrist problems
• Hip replacement recovery
• Depression
• Anxiety

What are the perks when you find an online personal trainer who is a good match for you?

1. More affordable plans available than you'd find with in-person work.

2. More flexibility on when the meetings take place.

3. Regular ongoing support in between visits are all included in the price.

4. If you live far away, now we can finally be your trainer!!

5. Our programs go month-to-month, so there is no long-term commitment. Also, all initial 15 minute phone or video consultations are completely free to give you a chance to decide is this is right for you! You can sign up for a Discovery Call here.

How Do I Go About Becoming an Online Personal Training Client with Home Bodies?

All potential clients start out the same way - with a 15 minute audio or video (your choice) phone call to discuss your goals and your current level of fitness. During this call, we are able to determine if our company can be the one to help bring you to the next level.

We discuss whether fitness training, corrective exercise, nutritional guidance, and/or lifestyle work will help bring you to where you want to go. There is no charge for this call! Appointment hours are available 5:00am-9:00pm 7 days per week between all of the trainers at Home Bodies. Sessions will be conducted over Zoom.

Virtual training with Home Bodies offers unbeatable convenience and increased affordability with the same great results.

Are you interested in working with a live online personal trainer?

Jen Landry is our chronic pain expert and is PCES Certified

Jen went from having a diastasis recti and debilitating back pain to running marathons due to her knowledge of postpartum fitness.

Awesome! You can see our personal training rates here. 

Ali is a Pregnancy and Postpartum Corrective Exercise Specialist and is a Pilates Instructor

Ali is an online personal trainer for Home Bodies who is also pilates certified.

Gina Paulhus, Owner of Home Bodies is unable to accept new clients right now, but she has a waitlist you can join.

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