Gina Paulhus's The Home Bodies Newsletter is now available in a short but information-packed free e-zine for anyone who is looking to lose weight, tone up, and get and stay fit, healthy, and youthful.
Gina Paulhus's articles will help keep your motivation to stay healthy and fit revved up on a regular basis! If you receive it every so often, you won't let yourself "forget" about working out and eating healthy for months on end. You'll also receive fresh new ideas to keep things interesting.
We also include video and audio content to cater to all learning styles and preferences. Finally, you'll be kept abreast of all our special offers so that you can snag our best available deals. Cause fitness doesn't have to break the bank!
"Skip the gym...do the workout."
Sep 02, 20 01:04 PM
Free ab workouts you can do right at home! Mix up your ab workouts for top tummy-toning results!
Sep 02, 20 12:28 PM
Many poeple want to "spot reduce" trouble areas. But can you spot reduce? The answer is here.
Aug 17, 20 12:45 PM
Here is a list of videos of core exercises you can perform as part of your home workout.