Gina Paulhus's The Home Bodies Newsletter is now available in a short but information-packed free e-zine for anyone who is looking to lose weight, tone up, and get and stay fit, healthy, and youthful.
Gina Paulhus's articles will help keep your motivation to stay healthy and fit revved up on a regular basis! If you receive it every so often, you won't let yourself "forget" about working out and eating healthy for months on end. You'll also receive fresh new ideas to keep things interesting.
We also include video and audio content to cater to all learning styles and preferences. Finally, you'll be kept abreast of all our special offers so that you can snag our best available deals. Cause fitness doesn't have to break the bank!
"Skip the gym...do the workout."
Jul 23, 20 02:57 PM
These 7 effective tips to prevent common workout injuries will be a game changer for you once you learn them.
Jul 16, 20 12:53 PM
Here are a few tips on first aid preparedness and injury prevention. The little bit of extra planning is well worth it. It is always beneficial to be prepared.
Jul 07, 20 12:23 PM
Why are my thighs getting bigger instead of smaller from exercise? Learn why this might happen and what you can do about it.