Here are the books written by Gina Paulhus, owner of Home Bodies in-home fitness training.
Change your weighs by Gina Paulhus. Her new book gives you the blueprint to take control of your body and your health back once and for all.
Think "Mind Over Fatter" and Finally Lose the Weight! Learn how to eat and exercise more effectively, and how to apply what you already know about nutrition and exercise to Finally get Results!
The best diet books aren't really diet books at all, but books on how to eat healthier in a way you enjoy for natural weight loss that doesn't feel like a diet.
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Skip the gym...not the workout.
Copyright 2020 by Gina Paulhus. All rights reserved.