Most of our trainers have already had to work out with a boot or cast! I know I have! Get a Price Quote on a session where you can learn your own home workout routine, conducted via Zoom or Facetime or in person in select locations. We also offer in-person visits in select locations. You can always book a Free 15-minute Consultation if you want help in discovering what you need.
Article by Dawn Boulay, Home Bodies trainer and personal chef.