In-Home Personal Trainer Boston Area

Personal Trainer Boston: Home Bodies provides in-home personal training to Boston and it's suburbs, as well as select locations in NH and Maine.

We also offer online sessions worldwide. They are the most popular way to utilize our services.

Ashley Arpe will be sure to motivate and inspire, and is plant based! Schedule a Discovery Call with Ashley

Jen Landry is an expert in postpartum fitness and back pain. Schedule a Discovery Call with Jen

Gina Paulhus helps folks heal from hernias, hip pain and shoulder pain. Schedule a Discovery Call with Gina

Congratulations for getting here...

By being on this page, I know that you are reassessing how you're taking care of your body, and you've decided that you want more. With a little help from us, you have access to everything you need to succeed with this new goal of yours!

Home Bodies is an elite group of personal trainers based out of the Greater Boston area. We offer conceirge service to all of our clients, setting you up with custom routines complete with video as well as being available in between visits for questions. We are confident enough to Guarantee your fitness and weight loss success or your money back!

➡️ Meet the Team

Hear from a client who started working with us when she commuted into Boston every day. She has lost 40 pounds while working with Home Bodies!

Home Bodies started out as a Greater Boston personal training company. We currently serve most areas in Massachusetts, New Hampshire and Maine. Several years back we began working with clients over Zoom, too, which means we can now work with folks anywhere in the world - and for a more affordable price!

Home Bodies specializes in providing home-based fitness coaching, consulting, program design, and personal training services. Our services allow clients to achieve better results working out at home than they would working out at the gym - all with minimal equipment required!

We have many clients who commute into Boston for work, and at the end of a long day the last thing they want to do is go to a gym. We also have many stay-at-home moms that have trouble breaking away from their daily grind to work out. No matter what your struggle is, we've got you!

How Does This Service Work?

Teri is enjoying the benefits of having found a local fitness professional to provide her with a customized routine that helped her build strength.

Your Home Bodies personal trainer will design a program to help you reach - and even more importantly maintain - your fitness goals. Did you know that most people who lose weight gain it all back...and then some? A trainer will provide the support needed to help you achieve the results you seek - and keep them going. We utilize resistance training, cardiovascular training, functional training, and flexibility and mobility techniques  as needed.

Our short but effective routines can fit into any lifestyle. We also provide diet and supplement advice as it relates to exercise and your goals. We even offer a Corrective Exercise service for physical issues. It's nice to have everything you'll need as a one-stop shop!

We can meet with you just once to design a program for you, or we can meet with you on a regular basis at a frequency of your choosing for personal training sessions during which you perform a workout and will also have your workout routine updated to ensure continued progress and results.

What Makes Home Bodies different?

Quality personal training simply doesn't have to involve a gym or studio.

There are many reasons why Home Bodies in home fitness training is taking the Greater Boston fitness scene by storm...

Here are the 4 Reasons Why Home Bodies sets itself apart from the rest.

1. All Home Bodies trainers not only have extensive education and hands-on experience, but they also have a passion for fitness. Home Bodies Trainers love to help people and truly care about you and your success. Your trainer will not rest until you've achieved your goals! Home Bodies is one of the only groups of fitness professionals in the industry who have the guts to stand behind their advice with a Money-Back Guarantee.
2. Gina Paulhus, owner of Home Bodies and published author, monitors the progress of all clients under the Home Bodies umbrella. This means you will have two highly qualified trainers assisting you in your development. Everyone knows that two heads are better than one! Gina Paulhus is an expert in the field. She has spent years researching fitness and nutrition and has worked directly with thousands of individuals during her 26 years of experience as a fitness professional. All of the Home Bodies Trainers have been working in the health and wellness field for a minimum of twenty years! Gina is a master at troubleshooting if something isn't working well for you. You'll be in great hands.
3. We hold all clients to our own high standards. That means that we won't let you let yourself down. We will never ask you to do something you are not ready to do, but we simply will not stand for people giving a halfhearted effort. Our high standards ensure the success of all our clients: Read what our clients have to say about Home Bodies. 
4. You never have to purchase a package or sign a long-term contract to work with us. There are no "initial membership" fees and no deposits required.

No matter what your goals are, we have a trainer ready to teach and support you! In spite of working in Boston and commuting, Kristy has made time for her fitness, and it shows!

Ok, that all sounds great. But what are the rates?

You can find rates for our services here.

You will find that our trainers offer by far more value for our visits than the average personal trainer because we teach you things you can use your entire life - the information you've learned doesn't just go away when you end your gym membership, for example.

What's the First Step to Getting Started?

Let Home Bodies create a workout plan for you that is sustainable and that fits into your life with ease.

• If you are interested in finding out more our services, please fill out the form below and we will be in touch with you shortly.
• Please be assured: You will be under no obligation to purchase personal training, and you will never be pressured. We are on your side - we are here to help you find a solution to your problem - nothing more. We will give our best advice on how you can reach your goal free of charge, even if it means recommending you to another personal training company!
• We never add email addresses to any type of list without your permission. 
• You can sign up for our Free Home Bodies Fitness Newsletter here. That's where we announce special programs and offers!

Ready to Learn More? Let's Get it Done!