|
||
site search by freefind |
Congratulations for getting here...
By being on this page, I know that you are reassessing how you're taking care of your body, and you've decided that you want more. With a little help from us, you have access to everything you need to succeed with this new goal of yours!
Home Bodies is an elite group of personal trainers based out of the Greater Boston area. We offer conceirge service to all of our clients, setting you up with custom routines complete with video as well as being available 24/7 for questions. We are confident enough to Guarantee your fitness and weight loss success or your money back!
Home Bodies started out as a Greater Boston personal training company. We currently serve most areas in Massachusetts, New Hampshire and Maine. Several years back we began working with clients over Zoom, too, which means we can now work with folks anywhere in the world - and for a more affordable price!
Home Bodies specializes in providing home-based fitness coaching, consulting, program design, and personal training services. Our services allow clients to achieve better results working out at home than they would working out at the gym - all with minimal equipment required!
We have many clients who commute into Boston for work, and at the end of a long day the last thing they want to do is go to a gym. We also have many stay-at-home moms that have trouble breaking away from their daily grind to work out. No matter what your struggle is, we've got you!
Your Home Bodies personal trainer will design a program to help you reach - and even more importantly maintain - your fitness goals. Did you know that most people who lose weight gain it all back...and then some? A trainer will provide the support needed to help you achieve the results you seek - and keep them going. We utilize resistance training, cardiovascular training, functional training, and flexibility and mobility techniques as needed.
Our short but effective routines can fit into any lifestyle. We also provide diet and supplement advice as it relates to exercise and your goals. We even offer a Corrective Exercise service for physical issues. It's nice to have everything you'll need as a one-stop shop!
We can meet with you just once to design a program for you, or we can meet with you on a regular basis at a frequency of your choosing for personal training sessions during which you perform a workout and will also have your workout routine updated to ensure continued progress and results.
There are many reasons why Home Bodies in home fitness training is taking the Greater Boston fitness scene by storm...
You can find rates for our services here.
You will find that our trainers offer by far more value for our visits than the average personal trainer because we teach you things you can use your entire life - the information you've learned doesn't just go away when you end your gym membership, for example.
If you are interested in finding out more our services, please fill out the form below and we will be in touch with you shortly.
Please be assured: You will be under no obligation to purchase personal training, and you will never be pressured. We are on your side - we are here to help you find a solution to your problem - nothing more. We will give our best advice on how you can reach your goal free of charge, even if it means recommending you to another personal training company!
We never add email addresses to any type of list without your permission. You can also request a Free 15 Minute Discovery Call or you can book a 60-minute personal training video with Gina Paulhus here at our virtual rates.
You can sign up for our Free Home Bodies Fitness Newsletter here. That's where we announce special programs and offers!