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Concerned about personal training costs? It doesn't have to break the bank.

When thinking about personal training costs, it's important that you look at the real costs of having (or not having) a personal trainer.

I get it - thinking about personal training costs can be scary. Personal training does tend to cost a good amount per hour, but when compared to what you receive from it and the amount of money you save by becoming healthier, hiring a trainer really is a no-brainer!

New - We accept HSA (Health Savings Accounts) for payment if you have one. Otherwise we accept Cash, Checks and Credit Cards.

How much time and money have you spent...

• Buying weight loss books and diet magazines?
• Downloading apps that you don't use for long?
• Joining gyms you barely went to?
• Purchasing braces for various body parts?
• Buying Fitness equipment you don't end up using?
• Signing up for classes you don't end up attending?
• Buying pain relief supplements?
• Buying sports tapes or creams?
• Paying people to do tasks you are too weak or hurt to do?
• Buying special foods or weight loss supplements?
• Joining weight loss groups or programs?
• Buying new clothes because things just aren't fitting anymore?
• Buying clothes that you think you will fit into, but it never ends up happening?
• Going to doctors, chiropractors, or physical therapists for pain relief only to find their advice didn't work?
• "Starting over" on a Monday, the first of a month, or for New Year's?

Your Home Bodies trainer can put an end to all of that! By working with a professional to get to the root of the problem, you'll be able to consolidate your spending on the things that really matter when it comes to your success.

Home Bodies has plans to fit all budgets.

What does a session include?

Unlike most personal trainers who work out with you but don't leave you with a solid plan to follow when you're on your own, at Home Bodies you will always receive assignments to help you stay focused when you're not with the trainer. Every client receives a full workout plan including video of the exercises assigned as well as lifestyle and diet recommendations if desired. 

Each training session includes:

• 60 minutes of time with your trainer
• Your exact exercise prescription after we determine it during a full body assessment
• Your own personal form tips to ensure you get the most out of the moves
• A YouTube video for each movement so you can watch again how the exercise is done
• Check ins from the trainer in between visits if desired
• 24/7 access to ask your trainer questions, with a response guaranteed within 24 hours

Home Bodies Offers a Variety of Price Points From You to Choose From, Starting at $50/hour with a Team Trainer

Home Bodies Rates for working with Gina Paulhus, Owner of Home Bodies. Gina often carries a waitlist, but you can see her appt. availability here.

Gina is Corrective Exercise Certified, a Certified Nutritionist, and has been a Trainer since 1997. She's also a two-time author and course creator.

Budget: $185 as a one-time fee working with Gina Paulhus*
I will perform a comprehensive assessment to ensure that I can give you the best possible advice and program right away addressing your concerns. Common reasons people work with me is because they have hernias, diastasis recti, prolapse, hip pain, ankle pain and shoulder pain. I also work with folks with back pain. I design a plan to help get you out of pain and limitation and get you at fit as possible in the process. You can return for follow-ups on your own time as needed. Initial appointments and follow-up appointments are the same cost.

Budget: $185 per month
I can work with you once per month to set up a routine and check your form. This is my most popular option because it strikes a great balance between time with your trainer and cost.

Budget: $370 per month:
I can work with you every other week for one month to help you get a great jump start to your new routine. You'll walk away with a more comprehensive plan than you could get with just one visit.

Budget: $740 per month: 
I can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability meeting with me more often.

Budget: $1480 per month: 
I can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation going on.

Go here to request a Price Quote for in person services and to check trainer availability.

*These rates are for 60 minute video call prepaid sessions over Zoom/Facetime and assume that sessions are pre-paid by the month. In home services carry an additional travel fee. If you opt for postpay, the rate increases by $20/hr. For a complete Price Quote for all areas of in home service or for shorter session Price Quotes Go Here.

Home Bodies Rates working with one of the Team Home Bodies Trainers. They are also highly credentialed.

• Rates for working with other Home Bodies trainers start at $50/1 hour in home session by video call or at your home. Rates vary by trainer and location. See our trainers here.
• Request a Price Quote by clicking here if you'd like to pursue scheduling some sessions or if you'd like to receive exact pricing based upon your location and your preferred trainer.

Work with Jen Landry, Chronic Pain Specialist 

Budget working with Jen Landry, Corrective Exercise Specialist, Hernia Specialist, Back Pain Specialist, Postpartum and Pregnancy Certified, Diastasis Recti and Pelvic Floor Certified and Chronic Pain Specialist: $125 for a virtual session* as a one-time fee**Jen is my second-in-command trainer for virtual sessions. She also offers in home in the Jacksonville FL area. Jen will perform a full body assessment during her first visit with you. She can design a program for you that will help you gain fitness all while working on optimizing your body's function, comfort and healing potential through a corrective exercise routine. Jen also offers general fitness and nutrition programs.

Budget: $250 for a month
She can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit. This is Jen's most popular option.

Budget: $500 per month: 
She can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.

Budget: $1000 per month: 
She can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation. 

*These rates are for virtual sessions and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $20/hr. If you are interested in in-home sessions near Jacksonville FL, the rates are $250 per visit.

Go here to request a Price Quote for in person services and to check trainer availability.

For a complete Price Quote for all areas of in home service or for shorter session Price Quotes Go Here.

Work with Ashley Arpe, Motivator Extraordinaire 

Budget working with Ashley Arpe our in home trainer to Northeast Massachusetts as well as Seacoast NH: $95 for in home sessions as a one-time fee**
She can design a comprehensive exercise and nutrition plan for you, and teach you how to adapt it as you gain fitness. Ashley is also certified in plant based nutrition. You can return for follow-ups on your own time as needed.

Budget: $190 for a month
She can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit.

Budget: $380 per month: 
She can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.

Budget: $760 per month: 
She can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation. This is Ashley's most popular option.

*These rates are for in person sessions in certain locations or video sessions worldwide and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $15/hr.

Go here to request a Price Quote for in person services and to check trainer availability.

**These rates are for video call sessions over Zoom/Facetime or for in person sessions in select locations and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $15/hr. Virtual rates carry the same fee.

For a complete Price Quote for all areas of in home service Go Here.

Work with Dawn Boulay, Who is Committed to Keeping Fitness Fun

Budget working with Dawn Boulay our in home trainer to the Cape: $50 for in home sessions as a one-time fee**
She can design an exercise and nutrition plan for you, and teach you how to adapt it as you gain fitness. Dawn is also a certified pilates instructor and a personal chef. You can return for follow-ups on your own time as needed.

Budget: $100 for a month
She can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit.

Budget: $200 per month: 
She can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.

Budget: $400 per month: 
She can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation. This is Ashley's most popular option.

*These rates are for in person sessions in certain locations or video sessions worldwide and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $15/hr. Virtual rates carry the same fee.

Go here to request a Price Quote for in person services and to check trainer availability.

For a complete Price Quote for all areas of in home service Go Here.

Not ready to hire a personal trainer just yet? No problem.

If personal training costs are still a bit too high for you to swing right now, you can gain access to my best tips developed by over 20 years of working as a personal trainer in my newest book, Change Your Weighs. It's a great place to start if you're looking to improve your health and fitness.

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• Our Instagram has lots of great home workout ideas and exercises for you to try. It allows you to get to know us in a no-commitment way. Follow us so that we stay top of mind!
  


• Check out our TikTok where you can learn more about Healing Hernias Naturally
  
  
• Like our Facebook Page to learn exercise tips and tricks

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