Personal training does cost a lot per hour, but when compared to what you receive from it and the amount of money you save by becoming healthier, hiring a trainer really is a no-brainer!
Buying diet books and magazines?
Joining gyms you didn't go to?
Buying diet pills or diet foods?
Joining weight loss groups or programs?
Buying new (bigger) clothes or clothes to cover up your expanding body?
Going to doctors, chiropractors, or physical therapists?
Budget: $100 or less
We can design an exercise and nutrition plan for you, and teach you how to adapt it as you gain fitness
Budget: $300 or less
We can work with you once a week for three weeks in a row, or once a month for three months in a row, to help you get a great jump start to your fitness
Budget: $400 or less per month: We can work with you once a week each month to help you on an ongoing basis with your health and fitness goals.