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I get it - thinking about personal training costs can be scary. Personal training does tend to cost a good amount per hour, but when compared to what you receive from it and the amount of money you save by becoming healthier, hiring a trainer really is a no-brainer!
Your Home Bodies trainer can put an end to all of that! By working with a professional to get to the root of the problem, you'll be able to consolidate your spending on the things that really matter when it comes to your success.
Unlike most personal trainers who work out with you but don't leave you with a solid plan to follow when you're on your own, at Home Bodies you will always receive assignments to help you stay focused when you're not with the trainer. Every client receives a full workout plan including video of the exercises assigned as well as lifestyle and diet recommendations if desired.
Budget: $185 as a one-time fee working with Gina Paulhus*
I will perform a comprehensive assessment to ensure that I can give you the best possible advice and program right away addressing your concerns. Common reasons people work with me is because they have hernias, diastasis recti, prolapse, hip pain, ankle pain and shoulder pain. I also work with folks with back pain. I design a plan to help get you out of pain and limitation and get you at fit as possible in the process. You can return for follow-ups on your own time as needed. Initial appointments and follow-up appointments are the same cost.
Budget: $185 per month
I can work with you once per month to set up a routine and check your form. This is my most popular option because it strikes a great balance between time with your trainer and cost.
Budget: $370 per month:
I can work with you every other week for one month to help you get a great jump start to your new routine. You'll walk away with a more comprehensive plan than you could get with just one visit.
Budget: $740 per month:
I can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability meeting with me more often.
Budget: $1480 per month:
I can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation going on.
Go here to request a Price Quote for in person services and to check trainer availability.
*These rates are for 60 minute video call prepaid sessions over Zoom/Facetime and assume that sessions are pre-paid by the month. In home services carry an additional travel fee. If you opt for postpay, the rate increases by $20/hr. For a complete Price Quote for all areas of in home service or for shorter session Price Quotes Go Here.
Budget working with Jen Landry, Corrective Exercise Specialist, Hernia Specialist, Back Pain Specialist, Postpartum and Pregnancy Certified, Diastasis Recti and Pelvic Floor Certified and Chronic Pain Specialist: $125 for a virtual session* as a one-time fee**Jen is my second-in-command trainer for virtual sessions. She also offers in home in the Jacksonville FL area. Jen will perform a full body assessment during her first visit with you. She can design a program for you that will help you gain fitness all while working on optimizing your body's function, comfort and healing potential through a corrective exercise routine. Jen also offers general fitness and nutrition programs.
Budget: $250 for a month
She can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit. This is Jen's most popular option.
Budget: $500 per month:
She can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.
Budget: $1000 per month:
She can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation.
*These rates are for virtual sessions and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $20/hr. If you are interested in in-home sessions near Jacksonville FL, the rates are $250 per visit.
Go here to request a Price Quote for in person services and to check trainer availability.
For a complete Price Quote for all areas of in home service or for shorter session Price Quotes Go Here.
Budget working with Ashley Arpe our in home trainer to Northeast Massachusetts as well as Seacoast NH: $95 for in home sessions as a one-time fee**
She can design a comprehensive exercise and nutrition plan for you, and teach you how to adapt it as you gain fitness. Ashley is also certified in plant based nutrition. You can return for follow-ups on your own time as needed.
Budget: $190 for a month
She can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit.
Budget: $380 per month:
She can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.
Budget: $760 per month:
She can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation. This is Ashley's most popular option.
*These rates are for in person sessions in certain locations or video sessions worldwide and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $15/hr.
Go here to request a Price Quote for in person services and to check trainer availability.
**These rates are for video call sessions over Zoom/Facetime or for in person sessions in select locations and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $15/hr. Virtual rates carry the same fee.
For a complete Price Quote for all areas of in home service Go Here.
Budget working with Dawn Boulay our in home trainer to the Cape: $50 for in home sessions as a one-time fee**
She can design an exercise and nutrition plan for you, and teach you how to adapt it as you gain fitness. Dawn is also a certified pilates instructor and a personal chef. You can return for follow-ups on your own time as needed.
Budget: $100 for a month
She can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit.
Budget: $200 per month:
She can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.
Budget: $400 per month:
She can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation. This is Ashley's most popular option.
*These rates are for in person sessions in certain locations or video sessions worldwide and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $15/hr. Virtual rates carry the same fee.
Go here to request a Price Quote for in person services and to check trainer availability.
For a complete Price Quote for all areas of in home service Go Here.