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Concerned about personal training costs? It doesn't have to break the bank.

When thinking about personal training costs, it's important that you look at the real costs of having (or not having) a personal trainer.

I get it - thinking about personal training costs can be scary. Personal training does tend to cost a good amount per hour, but when compared to what you receive from it and the amount of money you save by becoming healthier, hiring a trainer really is a no-brainer!

New - We accept HSA (Health Savings Accounts) for payment if you have one. Otherwise we accept Cash, Checks and Credit Cards.

How much time and money have you spent...

• Buying weight loss books and diet magazines?
• Downloading apps that you don't use for long?
• Joining gyms you barely went to?
• Purchasing braces for various body parts?
• Buying Fitness equipment you don't end up using?
• Signing up for classes you don't end up attending?
• Buying pain relief supplements?
• Buying sports tapes or creams?
• Paying people to do tasks you are too weak or hurt to do?
• Buying special foods or weight loss supplements?
• Joining weight loss groups or programs?
• Buying new clothes because things just aren't fitting anymore?
• Buying clothes that you think you will fit into, but it never ends up happening?
• Going to doctors, chiropractors, or physical therapists for pain relief only to find their advice didn't work?
• "Starting over" on a Monday, the first of a month, or for New Year's?

Your Home Bodies trainer can put an end to all of that! By working with a professional to get to the root of the problem, you'll be able to consolidate your spending on the things that really matter when it comes to your success.

Home Bodies has plans to fit all budgets.

What does a session include?

Unlike most personal trainers who work out with you but don't leave you with a solid plan to follow when you're on your own, at Home Bodies you will always receive assignments to help you stay focused when you're not with the trainer. Every client receives a full workout plan including video of the exercises assigned as well as lifestyle and diet recommendations if desired. 

Each training session includes:

• 60 minutes of time with your trainer
• Your exact exercise prescription after we determine it during a full body assessment
• Your own personal form tips to ensure you get the most out of the moves
• A YouTube video for each movement so you can watch again how the exercise is done
• Check ins from the trainer in between visits if desired
• 24/7 access to ask your trainer questions, with a response guaranteed within 24 hours

Home Bodies Offers a Variety of Price Points From You to Choose From, Starting at $50/hour with a Team Trainer (scroll down to see those rates)

Home Bodies Rates for working with Gina Paulhus, Owner of Home Bodies. Gina is presently taking new clients via waitlist only.

Gina is Corrective Exercise Certified, a Certified Nutritionist, and has been a Trainer since 1997. She's also a two-time author and course creator.

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Join the Waitlist to Work 1:1 with Gina Paulhus (earliest possible opening in 2026)
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-Mail Address*

Home Bodies Rates working with one of the Team Home Bodies Trainers. They are also highly credentialed.

• Rates for working with other Home Bodies trainers start at $50/1 hour in home session by video call or at your home. Rates vary by trainer and location. See our trainers here.
• Request a Price Quote by clicking here if you'd like to pursue scheduling some sessions or if you'd like to receive exact pricing based upon your location and your preferred trainer.

Work with Jen Landry, Chronic Pain Specialist and BS in Kinesiology or Ali Greene, Board Certified Health Coach.

Both are Pregnancy and Postpartum Corrective Exercise Certified Like Gina. 

Budget working with Jen Landry, Corrective Exercise Specialist, Hernia Specialist, Back Pain Specialist, Postpartum and Pregnancy Certified, Diastasis Recti and Pelvic Floor Certified and Chronic Pain Specialist OR Ali Greene, Corrective Exercise Specialist, Pilates Certified and Board Certified Health Coach: $130 for a virtual session* as a one-time fee**Jen and Ali both boast PCES Certifications, one that I also share. They are both our primary virtual session trainers. They will perform a full body assessment during their first visit with you. From there they can design a program for you that will help you gain fitness all while working on optimizing your body's function, comfort and healing potential through a corrective exercise routine. They also both offer general fitness and nutrition programs.

Budget: $260 for a month
They can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit. This is our's most popular option.

Budget: $520 per month: 
They can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.

Budget: $1040 per month: 
They can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation. 

*These rates are for 60 minute video call prepaid sessions over Zoom. In home services carry an additional travel fee. For a complete Price Quote for all areas of in home service or for shorter session Price Quotes Go Here.

Work with Ashley Arpe, Motivator Extraordinaire 

Budget working with Ashley Arpe our in home trainer to Northeast Massachusetts as well as Seacoast NH: $95 for in home sessions as a one-time fee**
She can design a comprehensive exercise and nutrition plan for you, and teach you how to adapt it as you gain fitness. Ashley is also certified in plant based nutrition. You can return for follow-ups on your own time as needed.

Budget: $190 for a month
She can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit.

Budget: $380 per month: 
She can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.

Budget: $760 per month: 
She can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation. This is Ashley's most popular option.

*These rates are for 60 minute prepaid sessions in home or over Zoom for areas within 45 minutes of Lowell MA. In home services may carry an additional travel fee for specific locations outside of that travel area. For a complete Price Quote for all areas of in home service or for shorter session Price Quotes Go Here.

Work with Dawn Boulay, Who is Committed to Keeping Fitness Fun

Budget working with Dawn Boulay our in home trainer to the Cape: $50 for in home sessions as a one-time fee**
She can design an exercise and nutrition plan for you, and teach you how to adapt it as you gain fitness. Dawn is also a certified pilates instructor and a personal chef. You can return for follow-ups on your own time as needed.

Budget: $100 for a month
She can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit.

Budget: $200 per month: 
She can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.

Budget: $400 per month: 
She can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation. This is Dawn's most popular option.

*These rates are for in person sessions in certain locations or video sessions worldwide and must be prepaid before services rendered. Go here to request a Price Quote for in person services and to check trainer availability.

Not ready to hire a personal trainer just yet? No problem.

If personal training costs are still a bit too high for you to swing right now, you can gain access to my best tips developed by over 20 years of working as a personal trainer in my newest book, Change Your Weighs. It's a great place to start if you're looking to improve your health and fitness.

Get Home Workout Ideas and Fitspiration on Our Instagram, Facebook and Tiktok

• Our Instagram has lots of great home workout ideas and exercises for you to try. It allows you to get to know us in a no-commitment way. Follow us so that we stay top of mind!
  


• Check out our TikTok where you can learn more about Healing Hernias Naturally
  
  
• Like our Facebook Page to learn exercise tips and tricks

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