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Concerned about personal training costs? It doesn't have to break the bank.

When thinking about personal training costs, it's important that you look at the real costs of having (or not having) a personal trainer.

I get it - thinking about personal training costs can be scary. Personal training does tend to cost a good amount per hour, but when compared to what you receive from it and the amount of money you save by becoming healthier, hiring a trainer really is a no-brainer!

New - We accept HSA (Health Savings Accounts) for payment if you have one. Otherwise we accept Cash, Checks and Credit Cards.

How much time and money have you spent...

• Buying weight loss books and diet magazines?
• Downloading apps that you don't use for long?
• Joining gyms you barely went to?
• Purchasing braces for various body parts?
• Buying Fitness equipment you don't end up using?
• Signing up for classes you don't end up attending?
• Buying pain relief supplements?
• Buying sports tapes or creams?
• Paying people to do tasks you are too weak or hurt to do?
• Buying special foods or weight loss supplements?
• Joining weight loss groups or programs?
• Buying new clothes because things just aren't fitting anymore?
• Buying clothes that you think you will fit into, but it never ends up happening?
• Going to doctors, chiropractors, or physical therapists for pain relief only to find their advice didn't work?
• "Starting over" on a Monday, the first of a month, or for New Year's?

Your Home Bodies trainer can put an end to all of that! By working with a professional to get to the root of the problem, you'll be able to consolidate your spending on the things that really matter when it comes to your success.

Home Bodies has plans to fit all budgets.

What Does a Session Include?

Unlike most personal trainers who work out with you but don't leave you with a solid plan to follow when you're on your own, at Home Bodies you will always receive assignments to help you stay focused when you're not with the trainer. Every client receives a full workout plan including video of the exercises assigned as well as lifestyle and diet recommendations if desired. 

Each training session includes:

• Your exact exercise prescription after we determine it during a full body assessment
• Your own personal form tips to ensure you get the most out of the moves
• A YouTube link for each movement so you can watch again how the exercise is done
• Check ins from the trainer in between visits if desired
• 24/7 access to ask your trainer questions, with a response guaranteed within 24 hours

Home Bodies Offers a Variety of Price Points From You to Choose From, Starting at $50/hour with a Team Trainer

Home Bodies Rates for working with Gina Paulhus, Owner of Home Bodies. Gina is our most experienced and credentialed trainer. She often carries a waitlist, but you can see her appt. availability here.

Gina is Corrective Exercise Certified, a Certified Nutritionist, and has been a Trainer since 1997. She's also a two-time author and course creator.

Budget: $145 as a one-time fee working with Gina Paulhus*
We can design an exercise and nutrition plan for you, and teach you how to adapt it as you gain fitness. You can return for follow-ups on your own time as needed.

Budget: $290 for a month
We can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit.

Budget: $580 per month: 
We can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.

Budget: $1160 per month: 
We can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation.

Go here to request a Price Quote for in person services and to check trainer availability.

*These rates are for video call sessions over Zoom/Facetime or for in person sessions in certain locations and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $20/hr. Travel time for in-home appointments incur additional travel fees. For a complete Price Quote for all areas of in home service Go Here.

Home Bodies Rates working with one of the Team Home Bodies Trainers. They are also highly credentialed.

• Rates for working with other Home Bodies trainers start at $50/1 hour in home session by video call or at your home. Rates vary by trainer and location.
• Request a Price Quote by clicking here if you'd like to pursue scheduling some sessions or if you'd like to receive exact pricing based upon your location and your preferred trainer.

Budget working with Ashley Arpe our second trainer-in-command: $90 as a one-time fee**
We can design an exercise and nutrition plan for you, and teach you how to adapt it as you gain fitness. You can return for follow-ups on your own time as needed.

Budget: $180 for a month
We can work with you every other week for one month to help you get a great jump start to your fitness with a new plan customized just for you. You'll walk away with a more comprehensive plan than you could get with just one visit.

Budget: $360 per month: 
We can work with you once a week each month to help you form the habits that lead to lasting success. You'll enjoy more variety in your fitness plan as well as that extra level of accountability.

Budget: $720 per month: 
We can work with you twice per week each month in order to provide that extra level of support that really helps when you are struggling or have a complex situation.

*These rates are for in person sessions in certain locations or video sessions worldwide and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $15/hr.

Go here to request a Price Quote for in person services and to check trainer availability.

**These rates are for video call sessions over Zoom/Facetime or for in person sessions in select locations and assume that sessions are pre-paid by the month. If you opt for post-pay, the rate increases by $15/hr.

For a complete Price Quote for all areas of in home service Go Here.

Not ready to hire a personal trainer just yet? No problem.

If personal training costs are still a bit too high for you to swing right now, you can gain access to my best tips developed by over 20 years of working as a personal trainer in my newest book, Change Your Weighs. It's a great place to start if you're looking to improve your health and fitness.

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• Our Instagram has lots of great home workout ideas and exercises for you to try. It allows you to get to know us in a no-commitment way. Follow us so that we stay top of mind!
  


• Check out our TikTok where you can learn more about Healing Hernias Naturally
  
  
• Like our Facebook Page to learn exercise tips and tricks

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