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Home Exercise Trainer
for Seniors

Looking for a home exercise trainer for seniors? You're in luck. We work with seniors every day.

A home exercise program is ideal for many seniors, especially those who no longer drive or get tired easily. The biggest concern is making sure form is correct and that the senior is held accountable. The social support of having a trainer also goes a long way!

home exercise trainer for seniorsOur home exercise program for seniors is wildly popular at Home Bodies. We hope you'll join us!

Home Exercise for Seniors

Our plans can focus on:

  • weight loss
  • strength building
  • endurance and stamina
  • flexibility
  • post rehabilitation from surgery or an injury
  • balance (crucial to avoid falls)
  • working around health concerns such as diabetes

It's up to you! Just tell us what you need.

Please fill out the form below if you'd like a price quote for sessions.

Home Bodies Personal Training

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