Gina Paulhus, Certified Personal Trainer, Owns and Operates Home Bodies in-home fitness training. Her company provides personal training services to men and women who wish to get fit, lose weight, and gain youthfulness and vitality all while enjoying the convenience and privacy of exercising at home. Home Bodies requires very little equipment--just a desire to commit to an exercise program and follow the advice of a fitness professional.
Gina Paulhus is the reason over 200 people in New England (and recently, nationwide) are currently achieving a new level of fitness while enjoying the convenience and comfort of exercising at their home or office.
She had a vision in 2003 that people at home could enjoy the services of a personal trainer without having to join a gym. Gina Paulhus had a vision that effective exercise at home based on sound principles could make it easier for a busy person with lots of interests and too little time fit exercise into his or her life. Gina has 21 years of experience in the industry, signing on with the Tri-Towne YMCA at the ripe age of 15 as a fitness instructor. She has trained hundreds of clients at the YMCA, Bally's Total Fitness and Latitude Sports Clubs.
Gina wasn't sure if she would continue in her passion, which was fitness, or move on to attend Graduate School for Clinical Psychology full time. In late 2003 one of Gina's clients made such an astounding turnaround in her life that Gina was convinced that fitness was her true calling. With a start-up budget of a whopping $600 and still in school, Gina purchased some office supplies, equipment, business cards, and obtained the necessary licenses to open up her in-home personal training idea for a real life business.
While many of her college friends were signing on the dotted line for corporate paychecks, Gina had no idea where her first in-home client would come from.
Fast-forward to one year later, and Gina is publishing the book,
"Mind Over Fatter," a 325-page manifesto about the physical AND mental aspects of diet and training (thank goodness that psychology degree came in handy!). Fast-forward to 2018, and Gina continues to train clients as well as manage her fleet of 20 Home Bodies trainers. She personally has helped hundreds of individuals lose weight, gain body tone, and have more energy than they have had in years. Her website receives thousands of visitors every month. Her e-zine is read by people all over the world who are looking to lose bodyfat, tone up, and improve their health via a home workout.
Gina's drive and ambition she has applied to her business is the same drive and ambition that allows her to keep herself in tip-top shape and compete successfully as a gymnast in the AAU Ladies Division Gymnastics Program. Click here to read a recent article about her national title. Continuing with her passion for gymnastics, she launched the world's first Adult Gymnastics Camp which happens twice every year and attracts participants from as far away as Australia.
Gina will inspire you to achieve all your fitness hopes and dreams. She will challenge you to demand more from yourself than you ever thought possible. Obstacles will not stop her, and mediocre doesn't cut it in her world! At the same time, she is nurturing and considerate when someone is struggling to get into shape. Gina wants to leave 'no man or woman behind' as a fitness trainer and coach.
*ACTION Certified Personal Trainer
If you have used Gina as your trainer and have a comment to share with us, please do so here!
Click below to see contributions from other visitors to this page...
"Skip the gym...do the workout."
Sep 02, 20 01:04 PM
Free ab workouts you can do right at home! Mix up your ab workouts for top tummy-toning results!
Sep 02, 20 12:28 PM
Many poeple want to "spot reduce" trouble areas. But can you spot reduce? The answer is here.
Aug 17, 20 12:45 PM
Here is a list of videos of core exercises you can perform as part of your home workout.