homeexercisecoach.com Blog

Welcome to the homeexercisecoach.com Blog. Homeexercisecoach.com is owned and operated by Gina Paulhus and Home Bodies in-home fitness training. Enjoy our blog!

Apr 11, 2018

What do you accept?

What do you accept? Over time you start accepting things that really aren't acceptable.

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Mar 29, 2018

Brainless Interval Cardio

Check out this brainless interval cardio. Cause who wants to think while working out?

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Feb 23, 2018

Ten secrets to lasting fitness

Here are my ten best secrets to lasting fitness and weight loss success.

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Feb 21, 2018


Home Bodies protein, vitamin, mineral, and dietary supplement products help you make the most of your workouts.

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Nov 22, 2017

The 28 Day Reboot

Announcing The 28 Day Reboot. This program will help you reset your willpower and motivation to tackle your health and fitness goals once and for all.

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Oct 12, 2017

Adult Gymnastics: NH area

See our listing of places to do adult gymnastics in the NH area! All of these places have times where adult gymnasts are welcomed.

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Oct 09, 2017

Workout For Busy Moms

Check out our tips: workout for busy moms. Take the time for your physical and mental health with a consistent workout routine.

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Sep 06, 2017

Weight loss and fitness are not always the same

Weight loss and fitness are not always one in the same. Read about how weight loss and fitness measure very different things.

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Aug 22, 2017

What drives us more than anything?

What drives us as humans more than anything? It's our emotions. Learn how to use them to help you, not hurt you in your fitness quest.

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Aug 15, 2017

Summer 2018 Adult Gymnastics Camp: Portsmouth NH

Come to the beautiful New England Seacoast for our fabulous 3-day adult gymnastics camp. We cover the 4 women's events plus physical preparation, restaurants and beach time!

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