Welcome to the homeexercisecoach.com Blog. Homeexercisecoach.com is owned and operated by Gina Paulhus and Home Bodies in-home fitness training. Enjoy our blog!
The 5-year weight-a-versary is a very exciting time. You can get inside the head of someone who did just that with this article.
Our online personal training services is officially out of beta. We're ready to take on some new clients who are ready to change their lives.
You will never guess how Danielle Rocco made my day as a trainer!
Adult gymnastics class instructor Sara Baer
So you want to get lean? Buckle up, because there's a lot that goes into it.
What do you accept? Over time you can start accepting things that really aren't acceptable.
Check out this brainless interval cardio. Cause who wants to think while working out?
Here are my ten best secrets to lasting fitness and weight loss success.
Home Bodies protein, vitamin, mineral, and dietary supplement products help you make the most of your workouts.