Rye NH in home personal trainer

See if you can commit to working with Gina for 3 sessions— I can guarantee you’ll keep coming back.

If you're in need of a Rye NH in home personal trainer, let Home Bodies help guide your efforts!

woman in rye nh uses in home personal trainerSusie absolutely loves how convenient having a trainer come to her home is for her.

Susie Reaney is from Rye, NH. Susie and her husband Chris have three boys: Brian, Jack, and Sam. You’d think that would keep her busy enough, but she also does a resistance training and cardio routine three times per week AND she trains almost daily as a competitive horse show jumper. Susie is formerly of Seattle, and goes back from time to time: I know, because she strives to stick with her workout schedule even when she’s away. Because there aren't a ton of gyms close by to Susie where she is in Rye, the home workouts make the most sense for her schedule.

Susie’s been “on” and “off” exercise routines throughout her life, including working with a trainer in Seattle and being involved in running (when she’s not injured). She decided to try training with Gina because her 40th Birthday was approaching and she hoped to lose some weight in anticipation of that milestone. She believed that a trainer would help her to lose weight, get strong and fit, and build a better physique. 

Susie sees Gina weekly and follows the workout routine that Gina provided for her in between sessions. Susie says she likes training with Gina and Home Bodies in-home fitness training because “it isn’t intimidating and I can do it at home if I need to and I see results.” Results? Sure—she’s lost over 20 pounds, and notices that she has better muscle tone and more energy. She’s not stopping at that, though—Susie wants to continue losing weight and stick to her weight training routine for the long haul, because she knows it’s so good for her, both physically and mentally. 

Susie says, “Gina is just the right mixture of toughness and sympathy, and she has chosen great routines for me. She’s nice, too!” Susie has been one of my most consistent and hard-working clients these past months. She takes her workouts seriously in the sense that she expects herself to perform well and she hates to miss a workout. She also values how her increased fitness helps her out in her horse shows.

With Gina's guidance, she’ll improvise with other exercise when traveling since she doesn't always have the same equipment available as she does at home. Susie definitely hopes exercise leads changes in her physical appearance, but she also believes in fitness for all the other benefits one gets from working out—which is a great attitude to have, because you can never lose when you see the big picture of health and that it's not ALL about the number on the scale.

Susie started training with Gina before she had a full schedule with clients, and now she’s “bummed” that it's harder to fit into Gina's schedule now. Sorry, Susie—I really wish I could be in two places at once! I will always make time for my current clients, so don't worry! 


Secrets of Their Fitness Success: Susie's Tips

“A workout is like medicine. You don’t know how good it will help heal your aches and pains (mental and physical) until you try it. The results are almost immediate. Exercise is the best anti-depressant I ever tried! See if you can commit to going to the gym for 1 week (3 sessions)— I can guarantee you’ll keep coming back. Just start out slow—don’t overdo it or you’ll get hurt or burn out.”

Rye NH in home personal training: Get Started

home bodies offers rye nh in home personal trainerBy working out at home, Susie can always manage to squeeze in a workout in spite of her busy schedule

If you're in need of a Rye NH in home personal trainer, simply get a Price Quote today or check out Our Programs.