I absolutely love the home program I am following! I like the variety of types of exercise we do at our appointments. It varies according to the weather, how my body feels, and what I am in the mood for, but it’s always a good workout. I enjoy being with Gina, and I like the convenience of being at home. It’s great not having to learn the names of the exercises. I like having a “boss” tell me, 'do this, do that.' I feel very comfortable that Gina is a true fitness professional who really knows what she is doing, and knows the best routines for me to follow.
So far, by using Gina as my in home personal trainer three times per week, I have noticed improved shoulder and arm strength in the area that was injured in the car accident. My thigh muscle I had injured feels better too. My breathing is better, my clothes fit better, and I have lost several inches off all my measurements. Now, I am happy to exercise, not grumpy about it! Looking to my future with Home Bodies, I hope to lose some more weight and continue to improve my strength and stamina. I also hope to remain healthy enough to stay off Cholesterol medication.