We have also worked on my confidence. Things that most of us do everyday are harder for me, such as going to the mall. I sometimes need a carriage to hold onto for steadiness. I’m getting more comfortable all the time.
I look forward to doing my exercises each day. We worked a lot on building strength, stretching, walking on an uneven surface, walking in general, and loosening up the fascia via foam rolling, and agility and balance exercises.
Donna is so knowledgeable about my rare condition. My trainers in the past had no idea what to do with me. I look forward to our meetings. Regarding nutrition, I do Herbalife shakes and overall make a point to make healthy choices. I try to follow my regimen every day. Donna also assisted me in finding the correct sneakers and in purchasing a treadmill which I use every day.
Trainers are not only for people who want to lose weight--they can be for people who just want to keep moving and are motivated to rejoin society. Do not become a couch potato afraid of getting out there. Someone coming to your home in your known environment is wonderful physically and mentally.
I live in Wakefield, MA and grew up in Medford. I am retired, but previously I worked in High Tech. I have 3 Shih Tzu fur babies which keep me very busy. While I am sure there are many who use Home Bodies for straightforward weight loss, there are many out there like me that have mobility issues. Having Donna Fuller in my life with her constant updates as she reads up on my condition, always trying to find an exercise to help me is really wonderful. She wants to help and believes wholeheartedly 'if you don’t use it you lose it.' After having Donna in my life I feel like a member of society again. She has given me the push that I needed. Thank You!!!”
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