Back to Back Issues Page
Why exercise works better than drugs
March 15, 2017

Welcome to 2017!

March 15, 2017

Fitness is More Fun with a Friend
If you're wondering why you just can't get motivated, maybe it's because you need to work out with a buddy! Check out this article to find tips on finding that perfect person to exercise with.
Fitness is more fun with Friends

How Much Exercise do I Really Need?
There are those times when you feel like you're just doing the bare minimum--and you wonder if it's enough. This guide will explain just how much exercise you really need. How much exercise do I really need?

Exercise Works Better Than Drugs?
The one reason some exercise works better than drugs If you're looking for a boost in performance at work or just during your daily activities, click thru to read the one reason why some exercise works better than drugs. It's shockingly simple--but only once you know.
Exercise versus drugs

Exercise and Diabetes
Powerful way to decrease odds of developing diabetes--or helping manage it if you already have it. This solution is by far the most powerful out there--but most people don't even bother.
Exercise and diabetes

Fun way to stay fit
If you're looking for something different this summer, consider joining us for our 3-day adult gymnastics camp. It's open to beginners and you'll have more fun you've had in years. This article will explain more.
Adult Gymnastics makes fitness fun

Gina Paulhus

If you received this e-zine from a friend and would like to continue receiving it for free, please visit this page:

Back to Back Issues Page