August 29, 2018

How to Make a Healthy Lifestyle Actually Work
As seen in Vogue, body+soul, FOOD MATTERS, and mindbodygreen-- Here is Lee coming to you from Australia with her tips to make healthy lifestyles work. We interviewed her recently and her tips are well worth the click. The Interview

2018 Adult Gymnastics Camp Was a Huge Success
Home Bodies made the paper! My company hosts an adult gymnastics and fitness camp twice per year, and the one we did in July was the biggest yet! Athletes came from as far as Japan and the West Coast to be there! Camp a Bonding Experience

Black Bean Salad Recipe
For most of you, it's still hot enough to be looking for something cool to eat that is still a good source of protein. Ashley Arpe, our resident master trainer has provided one of her summer favorites. Black Bean Salad

Until next time!

Gina Paulhus, CPT
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