December 5, 2015

If you hate getting up between exercises or sets of an exercise, this fitness hack is for you: I hate getting up between exercises!

It's not going to last forever, folks! Get outside to work out while the weather is still acceptable (at least in New England!). Workout outdoors ideas

Meet our new trainer, Kevin Plouffe for MetroWest: This trainer doubles as a massage therapist!

Until next time!

Gina

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