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Comfort foods for fall that really are healthy
August 24, 2015

Is This Common Nutrition Tip Responsible for Your Weight Gain?

August 24, 2015

One of my favorite clients who is much more practiced with cooking bailed me out and sent me some fabulous healthy comfort food recipes she uses all the time! Check them out as you get ready to get back into the routine of cooking and packing lunches for fall: Comfort food fit and fabulous recipes for fall

This article is written as 'fat loss for new moms. The unique and at times unorthodox advice is certainly great for new moms, but the tips can be applied to 'seasoned' moms (if you catch my drift!) plus anyone else who is trying to balance fitness among other very pressing responsibilities. Fat Loss for New Moms

We are extending our boot camp in Haverhill thru September every Monday, Tuesday and Thursday. $12 drop-in or $79 for the entire month! Check it out: September Boot Camp

Until next time!


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