March 13, 2019
Indoor Cardio Mash-Up
For many of us, it's still a bit cold and icy to be doing cardio outdoors. Here are two new cardio mash-ups to get you by for a few more weeks! Winter Cardio Indoor Options.
6 Proven Ways (by Science) to Remove Belly Fat
No one likes the appearance of belly fat. Furthermore, losing belly fat has massive benefits for your health and can help you live longer. Check out these 6 proven ways to do it.
In need of book reviews!
I am willing to give away a book in exchange for a review on Amazon. I will give a paperback copy of Change Your Weighs: 199 Reasons Why It's Just Not Working Out to the first 5 people who click reply and provide their name/mailing address. The review will be due by April 15, 2019.
If you received this e-zine from a friend and would like to continue receiving it for free, please visit this page: