December 1, 2014

Join our facebook workout group and post your workouts for a chance to win prizes. Contest ends Dec. 31, 2014! Join 'Make Yourself Stronger Than Your Excuses. If you are not a friend on facebook 'add' Gina Paolino Paulhus to gain access to the group.

If you are someone who thinks you hate running, you probably haven't tried our jogging sandwich! Jogging Sandwich

Always sore? Click here for our best tips and tricks. How to get un-sore in a jiffy

Meet our client of the month--this mom of eight and how she created the time to turn her fitness around! Meet our client of the month

Until next time!

Gina

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