April 5, 2016

Sometimes having yet another shake just won't do it. Try our quick, healthy breakfast granola to change it up while you're on-the-go. On the go breakfast option you can chew!

Got back pain? Who doesn't sometimes? Turns out the solution for many won't be found at a dr. or hospital. Exercise and back pain

Many of you live in New England, so you will understand why I put 'spring' in quotes. Check out this firming and slimming home workout, perfect for 'spring.' Learn how you can use laundry detergent for your weights with these novel moves. Firming and slimming home workout

Until next time!

Gina

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