February 29, 2016

This new Home Bodies fitness show is perfect for those times when you just can't fit in a trip to the gym, but you want a full body toning workout that can be done in less than one half-hour. Full body toning workout

Once in awhile, I come across a weight loss tip so simple that I am tremendously excited to share it with you. Check this out, and start losing weight again! Bonus: you can even utilize it at parties! Simple weight loss tip anyone can do!

If you don't understand why you can't get out of your own way, this article will help (don't mind the fact that it seems catered to women--the advice is just as applicable to guys). Learn how to get out of your own way.

Until next time!

Gina

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