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Is this common nutrition tip responsible for your weight gain?
June 08, 2015

Is This Common Nutrition Tip Responsible for Your Weight Gain?

June 6, 2015

This common nutrition tip couldn't be more wrong for most people. Note: this article does not apply to children!. Click here for the tip that could be responsible for your weight gain.

Cool home-based Kettlebell workout! See Rebecca Yazel perform a home based kettlebell workout that is designed for core strength and toning while being gentle on the back. Also, learn how to please a hungry family without derailing your diet! Click here to see the Kettlebell workout!

Until next time!


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