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Are replacement rewards sabotaging your progress?
May 01, 2015

The 2 Reasons Most People Don't Make Progress

May 1, 2015

The 2 Reasons Why Most People Don't Make Progress. Stop doing these 2 things, and watch your progress soar. Click here for the 2 Reasons!

Hip Strengthening Workout. See Kathy Allen perform the workout she used to rehabilitate after a hip replacement. Also, we discuss how to juggle social events while still eating as healthy as possible. Click here for the hip strengthening Home Bodies show!

Until next time!


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