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To have something you're truly after in the long run, you have to be willing to give up even some good opportunities.
You have to be willing to give up something that is convenient but doesn't fit in other ways. Something that doesn't match with your ultimate goal.
You have to be willing to say no to things you wouldn't have asked to do. It may feel like you're missing out. That doesn't matter.
You have to be willing to not do something even if there are lots of reasons to do it. One good reason not to can make up for 100 reasons to do it.
You have to create space to fill with your purpose. Even if that purpose isn't clear. You see, when space is too cluttered, nothing will ever come to visit.
"Skip the gym...do the workout."
Jul 07, 20 12:23 PM
Why are my thighs getting bigger instead of smaller from exercise? Learn why this might happen and what you can do about it.
Jun 30, 20 10:08 AM
Here are some videos of home workout upper body exercises performed by Home Bodies clients.
Jun 30, 20 12:00 AM
The part of the brain responsible for eating - the hypothalamus - is directly affected by alcohol. The alcohol activates hypothalamus neurons called AgRP to increase appetite, decrease metabolism and…