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super green smoothie recipe


Here is a great super green smoothie recipe to use to help get your morning going, or to help bridge the gap between lunch and dinner. Feel free to tweak it as needed for your taste and the ingredients you have on hand.



Ingredients.

1/2 cup frozen blueberries

1 scoop vanilla protein powder

2 cups raw spinach

1 cup unsweetened almond or coconut milk

1 tbsp flaxseed oil or coconut oil

dash of sea salt

handful ice



Directions.

Add all ingredients to a blender and blend on high until smooth.



Nutrition Facts.

Calories 315

fat 14g

protein 24g

carbs 22g.



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