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update: The original
ADULT GYMNASTICS TRAINING CAMP has been canceled for summer 2020 due to covid-19.

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*Portsmouth NH*

This will be Our 11th Camp! place your deposit asap, as camp is expected to sell out.

Fri. July 31 -

Sun. August 2,  2020

Check out this Video from a past camp!

THE (Unbelievably Fun!) 2017 Summer Adult Gymnastics Camp from Gina Paolino Paulhus on Vimeo.


Come to a 3-day camp where competitive and recreational adult gymnasts of all levels can learn at their own pace alongside our internationally recognized staff! We focus on the women's artistic events, but men are welcome to come play. 

In addition to 13 hours of instruction plus a clinic, there will be group meals, a night out in Downtown Portsmouth, and an afternoon at the beach! There are 2 major airports within an hour (Manchester NH and Boston MA). 

testimonial from a winter 2020 first-time camper!

Hi Gina,

Thank you for creating the amazing, supportive, diverse and professional Adult Gymnastics camp. You gave an excellent overview about what to expect in your emails before the camp, but I never could have imagined the wonderful energy that surrounded each of us as we did our best to move forward with our conditioning and skills.

You have created something much more than an adult gymnastics camp.

Thank you!



There are 2 major airports within an hour (Manchester-Boston Regional Airport and Logan International Airport). Once you are in the area of Atlantic Gymnastics in Portsmouth, you should not need a vehicle, unless you want to go sight-seeing on your own.

This bus line that is fairly inexpensive: $48 round trip from Logan Airport to Portsmouth and back. It's an 1hr and 25min trip and they have a new one departing every hour. Here is the link to the bus line!

host hotel: Hampton inn portsmouth central

Group Name: Adult Gymnastics Camp

Group Code: AGC

Check-in: 29-JUL-2020

Check-out: 02-AUG-2020

Hampton Inn: Portsmouth Central

99 Durgin Lane Portsmouth, New Hampshire 03801

Phone: 603-431-6111

*The hotel offers a shuttle that you can use to get to the gym, which is less than one mile away.

*This hotel has an indoor/outdoor pool (single pool with a retractable ceiling) as well as a hot tub.

Reserve your room for $189/night online. Reservations must be completed by June 30, 2020. If they mention that the block is sold out please contact me and I can request that they add more :)

Plenty of spotters will be available to help you out with new skills (or rusty ones!)


All Training and Clinic Happens at: 

Atlantic Gymnastics 150 Gosling Rd. Portsmouth NH

Friday July 31, 2020:

4pm Doors Open/Forms/Stretch out your legs from travel!

5-8pm Training 

8:30pm Dinner

Saturday August 1:

9am-12pm Training

12:30-2:30pm Lunch 

3-4pm Adult Gymnastics Clinic by International Clinician Tony Retrosi. 

4-7pm Training (Open Gym with Coaching Available)

7:30-10pm Dinner/Gymnastics Watch Party

Sunday August 2:

9:30am-1:30pm Training and Awards

2-6pm Afternoon at the Beach! Depending on the Olympic Broadcast Schedule: Possible Watch Party of Olympic Event Finals.

Adult gymnasts from beginner to advanced, ages 18 to 60 plus are all here to train, support one another and form new friendships.

THE CAMP WILL BE STAFFED BY THE COACHES OF ATLANTIC GYMNASTICS, A NATIONALLY RECOGNIZED JO CLUB! We will also have some guest coaches. Coaches/trainers we plan to have at camp:

--Melody Gammon, Owner of Oxford Hills Gymnastics

--Alli Brisson, Coach of all levels at Atlantic Gymnastics

--Kristin Anzelone Martin, Level 6-10 Team Coach at GBC

--Liz Verhey, all levels coach at MGC

--James Parent, VP of TumblTrak

--Tyler Green, NAIGC team coach and competitive athlete of Inside Gymnastics

--Wendy Bruce Martin, Sports Psych Coach and 1992 Olympic Medalist

--Tony Retrosi, International Clinician and Coach up through Elite

--Bryan Paulhus, AAU Gymnastics Coach

--Gina Paulhus, Camp Director

--Meghan Mello, Athletic Trainer. Will be covering camp and also offering individual sessions for more personal attention.

We will have beginner, intermediate, and advanced groups so that all levels and abilities of gymnasts feel comfortable and have the best learning experience.

Taking a quick break from event rotations to strike a pose!

The focus of this camp will be on drills and skills that adult gymnastics wish to learn or improve on the various gymnastics apparatus including trampoline and tumbletrak. Conditioning, dance, PT, flexibility, lifestyle tips, and performance enhancement for adult gymnasts will also be covered. You do not have to be in "good shape" to participate! You will always be permitted to work at your own pace.

Clinic by Tony Retrosi "5 Skills on Bars Every Gymnast Needs, Plus the Drills to Get Them."

Note: there is no air conditioning in the gym. Weather in NH can be a mixed bag. Please be prepared to sweat!

WHEN: July 31-August 2, 2020

WHERE: 150 Gosling Rd. Portsmouth NH (Atlantic Gymnastics)


Gymnasts ages 18+

     $275 per athlete (covers training only)

Teams of 3 or more 

     $225  per athlete (coupon code: "TEAMOFTHREE" for the $50 off)

Seafood extravaganza with a waterfront view during lunch on Day 2.
Afternoon at the beach following training! We may or may not have done some more gymnastics on the beach :)

Click here to e-mail us with any questions.


Submit your $50 deposit using paypal or any major credit card.

Please note: This deposit is nonrefundable.

i've paid my deposit. now I'm ready to pay my balance in full. due date of balance in full is may 31, 2020.

Submit your $225 balance in full using paypal or any major credit card.

Please note: This deposit is nonrefundable.

I'd rather just get it over with.

You can pay both your deposit and your balance in full with this link: One-and-done Camp Payment. Everything except for the $50 deposit is completely refundable up until May 31, 2020.

Coupon code for three teammates or more from the same club.

If you have 3 or more teammates attending camp that train regularly together at the same gym, enter coupon code "TEAMOFTHREE" at checkout when you pay your balance or if you pay all at once - this coupon doesn't apply to the deposit. Please be sure you really do have three teammates coming for sure, and please indicate your club name in the comments! If you aren't sure, we can always apply the $50 discount after-the-fact as long as everyone is paid up by the due date of May 31, 2020.

Camp awards! You know you want one!

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