Fri. July 21 -
Sun. July 23, 2017
THE FIRST ADULT-ONLY GYMNASTICS CAMP!
Come to a 3-day camp where competitive and recreational adult gymnasts of all levels can learn at their own pace alongside our internationally recognized staff! Although we are still in the planning phase we are working on some great things.
In addition to 13 hours of instruction plus a clinic, there will be group meals, a night out in Downtown Portsmouth, and an afternoon at the beach! There are 2 major airports within an hour (Manchester NH and Boston MA). Once you are in the area of Atlantic Gymnastics in Portsmouth, you should not need a vehicle, unless you want to go sight-seeing on your own. The hosts and other campers can help out with rides.
All Training and Clinic Happens at:
Atlantic Gymnastics 150 Gosling Rd. Portsmouth NH
Friday July 21:
4:15pm Doors Open/Forms/Stretch out your legs from travel!
8:30-10:30pm Dinner at British Beer Company 103 Hanover St. Portsmouth NH
Saturday July 22:
12:30-2:30pm Lunch at Warrens 11 Water St. Kittery Maine
3-4pm Clinic (Mental Training, Strength for Gymnasts, Plus Q&A) at Motel 6 pool, 3 Gosling Rd. Portsmouth NH (if raining, inside Gym instead--We can vote on same topics or cover basics complexes on each event).
4-7pm Training (Open Gym with Coaching Available)
8-10:30pm Dinner at Oar House 55 Ceres St. Portsmouth NH
Sunday July 23
9am-1pm Training and Awards
1:30-3pm Lunch at The Atlantic Grill 5 Pioneer Rd. Rye NH
3:30-6pm Afternoon at the Beach! Wallis Sands 1050 Ocean Blvd. Rye NH
THE CAMP WILL BE STAFFED BY THE COACHES OF ATLANTIC GYMNASTICS, A NATIONALLY RECOGNIZED JO CLUB! We will also have some guest coaches. Coaches/trainers we plan to have at camp:
--Alexis Nault, Atlantic Gymnastics Team Coach
--Liz Verhey, guest Adult Gymnastics Coach
--Eileen Palazzolo of NHA
--Melody Gammon, owner of Oxford Hills Gymnastics also also adult competitive gymnast
--Gina Paulhus, AAU Ladies Division Level 8 National Champion 2013 and 2014
--Bryan Paulhus, AAU Gymnastics Coach
--Meghan Hunt, Athletic Trainer. Will be covering camp and also offering individual sessions for more personal attention.
We will have beginner, intermediate, and advanced groups so that all levels and abilities of gymnasts feel comfortable and have the best learning experience.
Some shots from previous camps:
The focus of this camp will be on drills and skills that adult gymnastics wish to learn or improve on the various gymnastics apparatus including trampoline and tumbletrak. Conditioning, dance, PT, flexibility, lifestyle tips, and performance enhancement for adult gymnasts will also be covered. You do not have to be in 'good shape' to participate! You will always be permitted to work at your own pace.
Note: there is no air conditioning in the gym. Weather in NH can be a mixed bag. Please be prepared to sweat!
WHEN: July 21-23, 2017
WHERE: 150 Gosling Rd. Portsmouth NH (Atlantic Gymnastics)
Gymnasts ages 18+
$225 per athlete (covers training ONLY)
Teams of 3 or more
$175 per athlete (coupon code: threemates)
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