The following establishments feature menu items personally reviewed and recommended by Home Bodies trainers.
The Village Smokehouse Welcome to the Village Smokehouse, where we offer southern hospitality surrounding an authentic open pit texas barbeque, in historic Downtown Lowell, MA. Recommended by Ashley Arpe, Master Home Bodies trainer.
"Skip the gym...do the workout."
Sep 02, 20 01:04 PM
Free ab workouts you can do right at home! Mix up your ab workouts for top tummy-toning results!
Sep 02, 20 12:28 PM
Many poeple want to "spot reduce" trouble areas. But can you spot reduce? The answer is here.
Aug 17, 20 12:45 PM
Here is a list of videos of core exercises you can perform as part of your home workout.