search tips advanced search
site search by freefind

"I have a knack for inspiring others to fall in love with working out."

Meet Silviya Mihaylova, Home Bodies Trainer
to Medford, Winchester, Arlington,
and surrounding areas.


The first time i went to the gym i felt in love with fitness.Ever since then i have been obsessed with working out. Since I was already in the gym six days a week, I figured that it would be the perfect career for me.

I have experience both with in-home training and training in studios. I prefer in-home training because it's easier to develop a strong relationship with the client, and there is more time/the sessions are less rushed.

Clients seem to love the fact that I switch their workouts all the time. You will never get bored training with me! I have a diverse background in so many different ways to work out. However, my favorite type of training are free weights and bodyweight training.

I believe 'eating clean' and learning to develop dedication to eat right is the key to success with nutrition. I am also a huge believer in the importance of protein.

My specialty is weight loss.


Silviya's Qualifications and Certifications

*IFFA certified

*National Personal Trainer Institute diploma

*First Aid Certificate, CPR Certificate

*Associate in management


Silviya trains clients at their homes and offices in Medford, Winchester, Arlington, Somerville and surrounding areas in MA.



You might also like these pages.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.


"Skip the gym...do the workout."

Home Bodies YouTube Channel

New Book: Change Your Weighs

Recent Articles

  1. Free Ab Workouts

    Sep 02, 20 01:04 PM

    Free ab workouts you can do right at home! Mix up your ab workouts for top tummy-toning results!

    Read More

  2. Can You Really Spot Reduce Those Trouble Areas?

    Sep 02, 20 12:28 PM

    Many poeple want to "spot reduce" trouble areas. But can you spot reduce? The answer is here.

    Read More

  3. Home Workout Core Exercises

    Aug 17, 20 12:45 PM

    Here is a list of videos of core exercises you can perform as part of your home workout.

    Read More