search tips advanced search
site search by freefind

Most Hated (I mean least favorite!) exercises straight from the mouths of Home Bodies clients!

To kick off our 10 months of celebrating Home Bodies 10-year anniversary, I thought we'd all do a little venting! Nothing wrong with that!


I polled clients on their least favorite exercises, and the answers were varied! It seems that everyone has their own personal least favorite exercises. Without further ado, here are the exercises:


I really &#$%@ hate this exercise!

*Side plank--lift top leg

*Squats

*Sideways step-ups

*Walking lunges

*Burpees

*Superman--any variant :)

*Another person disliked superman (hey what did he ever do to you?)

*Planks

*Pushups--all types :)

*Plank side steps

*One legged Deadlifts

*Regular deadlifts


Its a running joke that when people tell me they don't like an exercise I tell them I don't really care. However, if this dislike goes on for awhile even after you've had a chance to become stronger at it, I will usually assign an alternative that works something similar.

But for a thank you for taking part in this poll, I will be giving you a 'get out of jail free' card to use on getting out of the exercise for the rest of the year. Look for it at your next visit, and thank you for playing!



You might also like these pages.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Skip the gym...not the workout.

Home Bodies YouTube Channel

New Book: Change Your Weighs


Recent Articles

  1. Winter Adult Gymnastics Camp 2020 Review

    Apr 30, 20 01:56 PM

    Check out our Winter Adult Gymnastics Camp 2020 Review. Our biggest camp yet featured Olympian and Peak Performance Mental Training Coach Wendy Bruce Martin.

    Read More

  2. 5 Unusual Metabolism Hacks

    Apr 30, 20 01:23 PM

    Check out my 5 unusual metabolism hacks

    Read More

  3. In home personal training Brentwood, Stratham and North Hampton NH

    Oct 11, 19 03:26 PM

    Angela Harrington is our in home personal trainer in Brentwood, Stratham, and North Hampton NH and surrounding communities.

    Read More