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Sometimes you're not able to physically meet with your trainer but you'd still like the benefit of having your trainer check in. Whether it's just via text or you want your trainer to look at your FitBit or MyFitnessPal type data, check out our plans!
Level 1: Daily feedback for one month. $79
Level 2: Three times per week feedback for one month. $59
Level 3: Once per week feedback for one month. $39
*Phone call check-ins can be added to any plan at $29 each for up to 30 minutes.
"Skip the gym...do the workout."
Sep 02, 20 01:04 PM
Free ab workouts you can do right at home! Mix up your ab workouts for top tummy-toning results!
Sep 02, 20 12:28 PM
Many poeple want to "spot reduce" trouble areas. But can you spot reduce? The answer is here.
Aug 17, 20 12:45 PM
Here is a list of videos of core exercises you can perform as part of your home workout.