Home Bodies is now offering 30 minute sessions!

Feel like you can't fit exercise into your busy life?

Hate to work out?

Worried you won't be able make it through an hour-long session?

gina paulhus home bodiesBetsy loves her 30 minute session. It's the perfect length to get in a good strength training session. She helped us prototype this service!

Here is why you should consider giving 30 minute sessions a try:

  • It's easier to fit in more workouts per week, which will help you get in tip-top shape faster.
  • It is more affordable than hour-long personal training. You may choose to have the trainer come more often because it's more budget-friendly.
  • Studies show people stick to shorter workouts more often than they stick to longer ones.
  • You will still have time for everything else you need to get done in your busy day.
  • Injuries and fatigue are less likely to be a problem.
  • It's easier to get motivated if you know you only have to exercise for 30 minutes.

Home Bodies is one of few personal training services that is confident enough to boast GUARANTEED results or your money back! Read about our Guarantee. You have NOTHING to lose by giving us a try! 

Testimonials from Home Bodies Clients

sara goodman workouts
sara goodman workouts

See what some more of your neighbors have to say about Gina Paulhus and Home Bodies!

Get a Price Quote Today

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For a price quote for 30-minute sessions, please fill out the form below. You can also book a Free 15 Minute Discovery Call to see if our program will be a good fit for you!

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