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I hope you had a chance to look over the level 5 and 6 conditioning plan.
We have these other plans available:
JO track - Pre Comp
JO track - Levels 3 and 4
JO track - Levels 5 and 6
JO track - Levels 7 - 9
JO track - Levels 10 thru Elite
Xcel track - Bronze, Silver, Gold
Xcel track - Platinum and Diamond
Adult Gymnastics - Rec
Adult Gymnastics - XCel rules
Adult Gymnastics - JO rules
Each plan is $20. 7 or more plans is $100.Purchase one plan today! Includes a free 20 min. skype or phone consultation.
Updates on the plans and adjustments can be made on a consultation basis and those fees are flexible based on your needs.
Skype sessions, phone and in-person sessions are available in some areas for questions/concerns. The fees for those are flexible again based on your needs. We offer a free 20 minute session for you to ask questions about the plans if you have purchased one. Reach out if you are interested. Please let us know if you need anything to help our yourself or your gymnasts, and best of luck!
"Skip the gym...do the workout."
Jul 23, 20 02:57 PM
These 7 effective tips to prevent common workout injuries will be a game changer for you once you learn them.
Jul 16, 20 12:53 PM
Here are a few tips on first aid preparedness and injury prevention. The little bit of extra planning is well worth it. It is always beneficial to be prepared.
Jul 07, 20 12:23 PM
Why are my thighs getting bigger instead of smaller from exercise? Learn why this might happen and what you can do about it.