search tips advanced search
site search by freefind

the Fitness game for watching american cup



You guys, day drinking is so 2019! I present to you, the Fitness Game for Watching American Cup 2020. 

Now, for the rules!


Every time you see...

*Kinesiotape - perform 5 couch squats

*A closeup of a face for no reason - perform 8 arm circles in each direction

*Someone college stick - stretch out your quads

*A coach give someone a beam pep talk - jog in place for one minute


Every time you hear...

*That someone is adopted, consume a raw vegetable

*The Olympics mentioned - throw out something in your kitchen that is bad for you

*The name Simone - eat something with fiber

*Tim make a noise that is not actually a word - touch your toes


Every time you wish...

*That the commentator would not talk during a floor routine - take one sip of water

*That the men and women were competing together - perform one push-up

*That winning American Cup meant something (f'reals though) - perform 10 jumping jacks

*That Russia was here - show us your best attempt at a wolf turn (@Gymcastic on Twitter). Bonus points if you hit a piece of furnature (safely first!) during your turn.


New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Skip the gym...not the workout.

Home Bodies YouTube Channel

New Book: Change Your Weighs


Recent Articles

  1. Winter Adult Gymnastics Camp 2020 Review

    Apr 30, 20 01:56 PM

    Check out our Winter Adult Gymnastics Camp 2020 Review. Our biggest camp yet featured Olympian and Peak Performance Mental Training Coach Wendy Bruce Martin.

    Read More

  2. 5 Unusual Metabolism Hacks

    Apr 30, 20 01:23 PM

    Check out my 5 unusual metabolism hacks

    Read More

  3. In home personal training Brentwood, Stratham and North Hampton NH

    Oct 11, 19 03:26 PM

    Angela Harrington is our in home personal trainer in Brentwood, Stratham, and North Hampton NH and surrounding communities.

    Read More