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If you have worked with a Home Bodies trainer in the past, you have a good idea on what it takes for you to reach your health and fitness goals.
However, we all feel a little 'stuck' once in awhile. It's normal, but it doesn't have to be the end of the world.
Consider trying a 20-minute Zoom, Facetime or phone consult with Gina. She will go over your goals and any questions/concerns/problems you have been experiencing.
*You will then receive a personalized set of recommendations emailed to you on how to move forward!
*This package will normally be $79, but until May 15 it will be available for just $39. A true steal.
If you are interested, let us know and we will email you with some times that are available for the consult! Be sure to mention that you saw the special offer to lock in your rate of $39.
"Skip the gym...do the workout."
Sep 02, 20 01:04 PM
Free ab workouts you can do right at home! Mix up your ab workouts for top tummy-toning results!
Sep 02, 20 12:28 PM
Many poeple want to "spot reduce" trouble areas. But can you spot reduce? The answer is here.
Aug 17, 20 12:45 PM
Here is a list of videos of core exercises you can perform as part of your home workout.