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If you have worked with a Home Bodies trainer in the past, you have a good idea on what it takes for you to reach your health and fitness goals.
However, we all feel a little 'stuck' once in awhile. It's normal, but it doesn't have to be the end of the world.
Consider trying a 20-minute skype or phone consult with Gina. She will go over your goals and any questions/concerns/problems you have been experiencing.
*You will then receive a personalized set of recommendations emailed to you on how to move forward!
*This package will normally be $79, but until May 15 it will be available for just $39. A true steal.
If you are interested, let us know and we will email you with some times that are available for the consult!
Skip the gym...do the workout.Home Bodies YouTube Channel
Jun 30, 20 10:08 AM
Here are some videos of home workout upper body exercises performed by Home Bodies clients.
Jun 30, 20 12:00 AM
The part of the brain responsible for eating - the hypothalamus - is directly affected by alcohol. The alcohol activates hypothalamus neurons called AgRP to increase appetite, decrease metabolism and…
Jun 16, 20 08:35 AM
Home Bodies 30 minute sessions make it more achieveable than ever to fit fitness into your life. Home Bodies can provide you with a great workout in a jiffy.