Here are some webpages and websites with great diet info. These online sites cover everything you could ever need to know to trim down (or build up!) your physique, including: how to lose fat, gain muscle, increase the tone of your body, and generally look and feel better! Beginner, intermediate and advanced diet info online are all to be found here.
It doesn't have to difficult or time consuming to eat healthy. Learn tips here.
Cooking healthy with Home Bodies' in-home chef is a place where you can view the healthy recipes by Katie Habib, in-home chef.
Bodyrecomposition.com is generally for the advanced dieter who doesn’t mind a technical/science bent (it’s still written in everyday language) and is interested in the theory of training and nutrition, cyclical dieting, and the integration of training and nutrition. Personally, it's my favorite and most visited site. The forums are great as well, and the author actually answers questions on there :) I highly recommend his books, as well. Click here to learn why his books are essential to anyone looking to lose all their excess bodyfat.
my-diabetes-resource.com This is a resource site for information on symptoms, treatment and medication of various types of diabetes. Also includes guide on selection of diabetes supply items.
Good Nutrition and Diet - For Healthy Hair The quality of your hair reflects in part the adequacy of your diet: regular, well-rounded meals are best. Other tips including coffee, tea, and alcohol recommendations.
Would you like more Diet Info Online? Check out my online article database.
"Skip the gym...do the workout."
Sep 02, 20 01:04 PM
Free ab workouts you can do right at home! Mix up your ab workouts for top tummy-toning results!
Sep 02, 20 12:28 PM
Many poeple want to "spot reduce" trouble areas. But can you spot reduce? The answer is here.
Aug 17, 20 12:45 PM
Here is a list of videos of core exercises you can perform as part of your home workout.