August 2015--Home Bodies
Boot Camp is here!

Crave an outdoor trainer-led workout where you can sweat with others? Look no further! We are holding the first-ever Home Bodies boot camp in the month of August. The boot camp will take place at 10 Boardman St. in Haverhill. Workouts are one hour--you may leave early if you need to. Beginners as well as advanced exercisers of all ages welcome!

During the workouts we will start with a mobility warm-up followed by core and resistance training in circuit format. We will have a cooldown toward the end of the workout. 

Here is the schedule:

   Mondays in August 7:15am (8/3, 8/10, 8/17, 8/24, 8/31)

   Tuesdays in August 5:30pm (8/4, 8/11, 8/18, 8/25)

   Thursdays in August 5:30pm (8/6, 8/13, 8/20, 8/27)

These workouts are drop-in, and the rate is $12 per workout. If you want to sign up for unlimited workouts in the month, it is only $79 (a savings of $77!)

If you plan on attending, please send a text to Gina at 508-633-7749 the day before the workout so that I can plan the workout/stations accordingly. Also, if there is rain the workout will be moved indoors but we can still meet.

To Register for this boot camp--you just need to fill out the form below. Hope to see you soon!

You might also like these pages.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.