* It's easier to fit in more workouts per week, which will help you get in tip-top shape faster.
* It is more affordable than hour-long personal training. You may choose to have the trainer come more often because it's more affordable.
* Studies show people stick to shorter workouts more than longer ones.
* You will still have time for everything else you need to get done in your busy day.
* Injuries and fatigue are less likely to be a problem
* It's easy to get motivated if you know you only have a 40 minute session.
Looking for a super-intense workout that is also quick?
Click here to read about our 30-minute Training options
Home Bodies is one of few personal training services that is confident enough to boast GUARANTEED results or your money back! Click here to read about our Guarantee. You have NOTHING to lose by giving us a try!
Click here to see what some of your neighbors have to say about Gina Paulhus and Home Bodies!
For a price quote for 40-minute sessions, please fill out the form below: