WE ARE THE FIRST ADULT-ONLY GYMNASTICS CAMP!
This will be our 8th camp.
Come to a 3-day camp where competitive and recreational adult gymnasts of all levels can learn at their own pace alongside our tremendous staff! We focus on the women's artistic events, but men are welcome to come play. In addition to approximately 14 hours of available gymnastics instruction, there will be a Saturday and Sunday night group activity. There will also be a group lunch Monday after the training.
There are 2 major airports within an hour (Manchester-Boston Regional Airport and Logan International Airport). Once you are in the area of Atlantic Gymnastics in Portsmouth, you should not need a vehicle, unless you want to go sight-seeing on your own.
All trainings and clinic held at:
Atlantic Gymnastics, 150 Gosling Rd. Portsmouth NH
*Saturday 3:00 Doors open/forms/SWAG
3:30 - 7:00 training
8:00 Dinner: Mombo! 66 Marcy St. Portsmouth NH
Sunday 9:00 - 12:00 training
12:30 Lunch: Roundabout Diner 580 Portsmouth Traffic Circle Portsmouth NH
2:30 - 3:30pm Clinic in the gym on improving performance in gymnastics on all events via conditioning, flexibility and general tips
3:30 - 6:30pm open gym (guided stations offered)
7:30pm Dinner: Atlantic Grill
5 Pioneer Rd. Rye NH
- Monday 9:00 - 12:30 training
12:30 - 1:00 awards
1:30pm Lunch: Thai5 Bistro 40 Pleasant St. Portsmouth NH
*You may come to some, or part, of any session. Attendance at all sessions is never required!
THE CAMP WILL BE STAFFED BY THE COACHES OF ATLANTIC GYMNASTICS, A NATIONALLY RECOGNIZED JO CLUB owned by Tony Retrosi! We will also have some guest coaches. Coaches we plan to have at camp:
--Molly Rose Newbury, team coach at Atlantic Gymnastics
--Annie Cole, rec coach at NHA gymnastics
--Liz Verhey, team and rec coach at Massachusetts Gymnastics Center
--Alli Brisson, team coach at Atlantic gymnastics
--Eileen Pallazolo of NHA, adult gymnastics coach
--Courtney Thompson, NCAA Division I Gymnast and team coach at Eclipse Gymnastics
--Bryan Paulhus, assistant
--Directed by Gina Paulhus, long time adult gymnast, certified personal trainer and multiple time AAU National Champion
We will have a beginner, intermediate, and advanced group so that all levels and abilities of gymnasts feel comfortable.
The facility offers:
-4 high beams including a 'railroad beam.'
-4 low beams
-2 sets uneven bars
-1 pit bar
-1 full size floor
-1 tumbletrak including tumbtrak vault into loose foam
-1 vault into resi
-trampoline and mini tramp
-mushroom, parallel bars and rings suitable for conditioning
The focus of this camp will be on drills and skills that adult gymnastics wish to learn or improve on the various gymnastics apparatus including trampoline and tumbletrak. Conditioning, dance, PT, flexibility, lifestyle tips, and maximizing performance as an adult gymnast will also be covered. You do not have to be in 'good shape' to participate! You will always be permitted to work at your own pace.
WHEN: Jan. 26-28, 2019
WHERE: 150 Gosling Rd. Portsmouth NH (Atlantic Gymnastics)
Gymnasts ages 18+
$225 per athlete (covers training)
Teams of 3 or more
$175 per athlete (IGOT3)
(Please enter the name of your team in the 'comments' section when you check out. Please confirm you have three coming for sure before using the coupon. We can always apply the coupon afterwards if it turns out that you have 3!)
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