WE ARE THE FIRST ADULT-ONLY GYMNASTICS CAMP!
Come to a 3-day camp where competitive and recreational adult gymnasts of all levels can learn at their own pace alongside our internationally recognized staff! Although we are still in the planning phase we are working on some great things. In addition to approximately 14 hours of available gymnastics instruction, there will be a Saturday and Sunday night group activity. There will also be a group outing Monday after the training.
There are 2 major airports within an hour (Manchester-Boston Regional Airport and Logan International Airport). Once you are in the area of Atlantic Gymnastics in Portsmouth, you should not need a vehicle, unless you want to go sight-seeing on your own.
All trainings and clinic held at:
Atlantic Gymnastics, 150 Gosling Rd. Portsmouth NH
*Saturday, Jan. 27 3:00 Doors open/forms/SWAG
3:30 - 7:00 training
Sunday, Jan. 28 9:00 - 12:00 training
2:30 - 3:30pm Clinic in the gym on physics of the body in gymnastics
3:30 - 6:30pm open gym
- Monday, Jan. 29 9:00 - 12:30 training
12:30 - 1:00 awards
*You may come to some, or part, of any session. Attendance at all sessions is never required!!*
THE CAMP WILL BE STAFFED BY THE COACHES OF ATLANTIC GYMNASTICS, A NATIONALLY RECOGNIZED JO CLUB owned by Tony Retrosi! We will also have some guest coaches. Coaches we plan to have at camp:
--Tony Retrosi of GymMomentum; owner of Atlantic Gymnastics
--James Parent of TumblTrak
--Liz Verhey, guest coach with 30+ years of experience
--Eileen Pallazolo of NHA, adult gymnastics coach
--Bryan Paulhus, AAU Gymnastics Coach/Spotting Assistant
--Directed by Gina Paulhus, Two time AAU Ladies Division Level 8 National Champion, Certified Personal Trainer
We will have a beginner, intermediate, and advanced group so that all levels and abilities of gymnasts feel comfortable.
The facility offers:
-4 high beams including a 'railroad beam.'
-4 low beams
-2 sets uneven bars
-1 pit bar
-1 full size floor
-1 tumbletrak including tumbtrak vault into loose foam
-1 vault into resi
-trampoline and mini tramp
-mushroom, parallel bars and rings suitable for conditioning
The focus of this camp will be on drills and skills that adult gymnastics wish to learn or improve on the various gymnastics apparatus including trampoline and tumbletrak. Conditioning, dance, PT, flexibility, lifestyle tips, and maximizing performance as an adult gymnast will also be covered. You do not have to be in 'good shape' to participate! You will always be permitted to work at your own pace.
WHEN: Jan. 27-29, 2018
WHERE: 150 Gosling Rd. Portsmouth NH (Atlantic Gymnastics)
Gymnasts ages 18+
$225 per athlete (covers training)
Teams of 3 or more
$175 per athlete (IGOT3)
(Please enter the name of your team in the 'comments' section when you check out.)
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