Portsmouth NH--Winter 2018

Click here to view a short episode on 'Chronicle' featuring our Adult Gymnastics Camp!!


Come to a 3-day camp where competitive and recreational adult gymnasts of all levels can learn at their own pace alongside our internationally recognized staff! Although we are still in the planning phase we are working on some great things. In addition to approximately 14 hours of available gymnastics instruction, there will be a Saturday and Sunday night group activity. There will also be a group outing Monday after the training. 

Click here to read about Portsmouth, named one of the '4 Cities All the Cool Kids Are Moving To'

2 Major Airports and
A Bus Line Serve Camp

There are 2 major airports within an hour (Manchester-Boston Regional Airport and Logan International Airport). Once you are in the area of Atlantic Gymnastics in Portsmouth, you should not need a vehicle, unless you want to go sight-seeing on your own.

This bus line that is fairly inexpensive: $46 round trip from Logan Airport to Portsmouth and back. It's an 1hr and 25min trip and they have a new one departing every hour. Here is the link to the bus line!

Host Hotels from $60
to $99 per night

The Hampton Inn is less than 1 mile from the gym. There is a shuttle available. The rate is $99/night if you book by Dec. 27. Click here for the Group Rate at the Hampton Inn at 99 Durgin Lane. If you prefer to call in your reservation, use the Code 'AGC.' From the hotel: "We have a nightly Managers Reception Monday through Friday from 4:30 p.m. - 6:30 p.m. with complimentary Redhook beer, wine and appetizer. All of our rooms are equipped with a fridge, microwave and coffee maker. Our hotel amenities include: indoor pool, jacuzzi, gas grills, outdoor fire pit, complimentary shuttle service anywhere in a 5 mile radius, complimentary laundry facilities and our daily hot breakfast buffet served from 6:00 a.m. - 10:00 a.m."

The Motel 6 is also less than 1 mile from the gym. If you need help with rides to/from the gym, you will be able to text us and we will help you. The rate starts at $59.99/night if you book by Dec. 28. Here is a link to the Motel 6 For Group Rates, please call your reservation in and tell them the group code: M142400479. Phone number: (603) 334-6606. This is a bare-bones hotel with no complimentary breakfast.

Helpful Links

Info. on visiting beautiful and historic Portsmouth NH

Click here for our FAQ


All trainings and clinic held at:

Atlantic Gymnastics, 150 Gosling Rd. Portsmouth NH

*Saturday, Jan. 27  3:00 Doors open/forms/SWAG

                                       3:30 - 7:00 training

                                        8:00  Dinner                                

 Sunday, Jan. 28 9:00 - 12:00 training

                                   12:30  Lunch 

                                   2:30 - 3:30pm Clinic in the gym on physics                                                                    of the body in gymnastics

                                   3:30 - 6:30pm open gym

                                   8:00pm  Dinner 

- Monday, Jan. 29  9:00 - 12:30 training

                                     12:30 - 1:00 awards

                                     1:30pm  Lunch 

 *You may come to some, or part, of any session. Attendance at all sessions is never required!!*

THE CAMP WILL BE STAFFED BY THE COACHES OF ATLANTIC GYMNASTICS, A NATIONALLY RECOGNIZED JO CLUB owned by Tony Retrosi! We will also have some guest coaches. Coaches we plan to have at camp:

--Tony Retrosi of GymMomentum; owner of Atlantic Gymnastics

--James Parent of TumblTrak

--Liz Verhey, guest coach with 30+ years of experience

--Eileen Pallazolo of NHA, adult gymnastics coach

--Bryan Paulhus, AAU Gymnastics Coach/Spotting Assistant

--Directed by Gina Paulhus, Two time AAU Ladies Division Level 8 National Champion, Certified Personal Trainer

We will have a beginner, intermediate, and advanced group so that all levels and abilities of gymnasts feel comfortable.

The facility offers:

-4 high beams including a 'railroad beam.'

-4 low beams

-2 sets uneven bars

-1 pit bar

-strap bar

-1 full size floor

-1 tumbletrak including tumbtrak vault into loose foam

-1 vault into resi

-trampoline and mini tramp

-mushroom, parallel bars and rings suitable for conditioning

Here are some videos
from Last Year!

Adult gymnastics camp: day 1 from Bryan Paulhus on Vimeo.

Adult gymnastics camp: day 2 from Bryan Paulhus on Vimeo.

Adult gymnastics camp: day 3 from Bryan Paulhus on Vimeo.

The focus of this camp will be on drills and skills that adult gymnastics wish to learn or improve on the various gymnastics apparatus including trampoline and tumbletrak. Conditioning, dance, PT, flexibility, lifestyle tips, and maximizing performance as an adult gymnast will also be covered. You do not have to be in 'good shape' to participate! You will always be permitted to work at your own pace.

WHEN: Jan. 27-29, 2018

WHERE: 150 Gosling Rd. Portsmouth NH (Atlantic Gymnastics)


Gymnasts ages 18+

     $225 per athlete (covers training)

Teams of 3 or more 

     $175  per athlete (IGOT3)

(Please enter the name of your team in the 'comments' section when you check out.)

Please Place a Deposit (Payment 1 of 2) to Lock in Your Spot

Click here to pay a nonrefundable deposit of $50 to reserve your spot at Winter Gymnastics Camp with paypal or any major credit card The last day to ensure a spot at camp was November 27, but I'll take late-comers as long as these links are still here!

Go Here to Submit
Payment 2 of 2:  Balance in Full

Click here to pay the remaining balance of $175 after you have already placed your $50 deposit.

Fill out the form below to hop on our Adult Gymnastics Mailing List to receive more info as it's available and updates on future camps!

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