ADULT GYMNASTICS TRAINING CAMP!

Portsmouth NH--Winter 2017

Click here to view a short episode on 'Chronicle' featuring our Adult Gymnastics Camp!!

WE ARE THE FIRST ADULT-ONLY GYMNASTICS CAMP!

Come to a 3-day camp where competitive and recreational adult gymnasts of all levels can learn at their own pace alongside our internationally recognized staff! Although we are still in the planning phase we are working on some great things. In addition to approximately 14 hours of available gymnastics instruction, there will be a Saturday and Sunday night group activity. There will also be a group outing Monday after the training. 

Click here to read about Portsmouth, named one of the '4 Cities All the Cool Kids Are Moving To'

2 Major Airports and
A Bus Line Serve Camp

There are 2 major airports within an hour (Manchester-Boston Regional Airport and Logan International Airport). Once you are in the area of Atlantic Gymnastics in Portsmouth, you should not need a vehicle, unless you want to go sight-seeing on your own.

This bus line that is fairly inexpensive: $46 round trip from Logan Airport to Portsmouth and back. It's an 1hr and 25min trip and they have a new one departing every hour. Here is the link to the bus line!

Host Hotels from $54 per night to $99 per night

*rates for one person

Host Hotels:
Motel 6. 3 Gosling Rd, Portsmouth, NH 03801. From 53.99. Call by DEC 29 and say you are part of 'Gymnastics Camp.' Number to use: 1-800-544-4866. No breakfast included. Possible to do the short walk to gym depending on weather--or Bryan/Gina can pick you up before the start of each session.

Hampton Inn Portsmouth Central. 99 Durgin Ln, Portsmouth, NH 03801. From 99.00. Call 603-431-6111. Group code AGC. Indicate the group 'Gymnastics Camp.' Book by 1/7/17. Includes breakfast. Some rooms with whirlpool tub. Shuttle available to the gym.

Click here to make your reservation online with Hampton Inn

Email me gina @ homeexercisecoach.com if you would like me to find someone to share a room with.

Info. on visiting beautiful and historic Portsmouth NH

Click here for our FAQ--and if you are not sure that camp is for you!

PRELIMINARY SCHEDULE 

All trainings and clinic held at:

Atlantic Gymnastics, 150 Gosling Rd. Portsmouth NH

*Saturday, Jan. 28  2:00 Doors open/forms/SWAG

                                       2:30 - 6:30 training

                                         7:30  Dinner @ The Friendly Toast,                                                                                     113 Congress St. Ptsm NH                                

 Sunday, Jan. 29  9:00 - 12:00 training

                                   12:30  Lunch @ Roundabout Diner 

                                                                  580 Portsmouth Traffic Cir, 

                                                                  Portsmouth, NH 03801

                                   2:30 - 3:30pm Clinic on Must-Have Basics                                                                      on all 4 events by Tony                                                                              Retrosi, world renowned                                                                          clinician! This is a can't miss                                                                  opportunity to hear from the                                                                  best and it's a hands-on                                                                            clinic in the gym.

                                   3:30 - 6:30pm open gym

                                   7:30pm  Dinner @ Dolphin Striker 

                                                                       15 Bow St. Ptsm NH

- Monday, Jan. 30  9:00 - 12:00 training

                                     12:00 - 1:00 pictures and awards

                                     1:45pm  Lunch @ The Portsmouth Brewery

                                                              56 Market St, Portsmouth, NH

 *You may come to some, or part, of any session. Attendance at all sessions is never required!!*

THE CAMP WILL BE STAFFED BY THE COACHES OF ATLANTIC GYMNASTICS, A NATIONALLY RECOGNIZED JO CLUB owned by Tony Retrosi! We will also have some guest coaches. Coaches we plan to have at camp:

--Tony Retrosi of GymMomentum; owner of Atlantic Gymnastics

--James Parent of TumblTrak

--Liz Verhey, guest coach with 30+ years of experience

--Eileen Pallazolo of NHA, adult gymnastics expert coach

--Directed by Gina Paulhus, AAU Ladies Division Level 8 National Champion, Certified Personal Trainer

--Bryan Paulhus, AAU Gymnastics Coach

We will have a beginner, intermediate, and advanced group so that all levels and abilities of gymnasts feel comfortable.

The facility offers:

-4 high beams including a 'railroad beam.'

-4 low beams

-2 sets uneven bars

-1 pit bar

-strap bar

-1 full size floor

-1 tumbletrak including tumbtrak vault into loose foam

-1 vault into resi

-trampoline and mini tramp

-mushroom, parallel bars and rings suitable for conditioning

The focus of this camp will be on drills and skills that adult gymnastics wish to learn or improve on the various gymnastics apparatus including trampoline and tumbletrak. Conditioning, dance, PT, flexibility, lifestyle tips, and maximizing performance as an adult gymnast will also be covered. You do not have to be in 'good shape' to participate! You will always be permitted to work at your own pace.

WHEN: Jan. 28-30, 2017

WHERE: 150 Gosling Rd. Portsmouth NH (Atlantic Gymnastics)

COST:

Gymnasts ages 18+

     $225 per athlete (covers training ONLY)

Teams of 3 or more 

     $175  per athlete (IGOT3)

(Please enter the name of your team in the 'comments' section when you check out.)

Please Pay Now
to Lock in Your Spot--
Camp Is Expected to Sell Out!

Click here to pay a nonrefundable deposit of $50 to reserve your spot at Winter Gymnastics Camp with paypal or any major credit card

Click here to pay the remaining balance of $175 after paying your $50 deposit. Use coupon code 'IGOT3' at checkout if you have 3 teammates or more from your club attending. This is a $50 savings for each teammate.

Pre-register for this camp below, with NO commitment! Spots filled quickly last year, so pre-registering will give you first dibs. Deadline was originally Dec. 28, but we are extending it for any last minute campers. We will keep this website up until camp is full--first come, first serve based on deposit and payment in full being completed. 

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Winter Adult Gymnastics Camp Pre-register
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Fill out the form below to hop on our Adult Gymnastics Mailing List to receive more info as it's available and updates on future camps!

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in
Please note that all fields followed by an asterisk must be filled in.
First Name*
Last Name
E-Mail Address*
Street Address
City
State/Prov
Zip/Postal Code
Country	CountryUnited StatesCanada----------------AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntiguaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBritish Virgin IslandsBruneiBulgariaBurkina FasoBurundiCambodiaCameroonCape VerdeCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCook IslandsCosta RicaCroatiaCubaCyprusCzech RepublicDenmarkDjiboutiDominicaDominican RepublicEast TimorEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGrenadaGuamGuatemalaGuineaGuinea-BissauGuyanaHaitiHeard and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsraelItalyIvory CoastJamaicaJapanJordanKazakhstanKenyaKiribadiNorth KoreaSouth KoreaKuwaitKyrgyzstanLaosLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMacedoniaMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoFederated States of MicronesiaMoldovaMonacoMongoliaMontserratMoroccoMontenegroMozambiqueMyanmarNamibiaNauruNepalNetherlandsNetherlands AntillesNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorthern Mariana IslandsNorwayOmanPakistanPalauPanamaPapua New GuineaParaguayPeruPhilippinesPitcairn IslandPolandPortugalPuerto RicoQatarReunionRomaniaRussiaRwandaS. Georgia and S. Sandwich Isls.Saint Kitts and NevisSaint LuciaSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSpainSri LankaSt. HelenaSt. Pierre and MiquelonSudanSurinameSvalbardSwazilandSwedenSwitzerlandSyriaTaiwanTajikistanTanzaniaThailandTogoTokelauTongaTrinidad and TobagoTunisiaTurkeyTurkmenistanTurks and Caicos IslandsTuvaluU.S. Minor Outlying IslandsUgandaUkraineUnited Arab EmiratesUnited KingdomUruguayUzbekistanVanuatuVatican CityVenezuelaVietnamUS Virgin IslandsWallis and Futuna IslandsWestern SaharaYemenYugoslavia (former)ZaireZambiaZimbabwe
Questions or comments?
Please enter the word that you see below.