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Many times when we think we are hungry, we are actually just craving fluid, flavor and minerals.
This recipe for warming filling tea is perfect for fall and winter months. It takes less than 10 minutes to prepare. Enjoy!
2 green tea bags
1/2 tsp cinnamon
1/4 tsp cumin
1/4 tsp curry powder
1/8 tsp nutmeg
1 tsp lemon or lime juice (or freshly squeezed)
Bring 3 cups of water to a boil.
Add ingredients and reduce heat to low.
Simmer for 5 minutes.
Pour and enjoy! Makes 2.5 cups of tea.
Calories: 5 per cup
Caffeine: 40 mg per cup
Enjoy this tea? Please leave your comments below.