Your Excess Bodyfat
Doesn't Stand a Chance
with Mike Collins in the Picture!

Mike Collins Provides in-home personal training to Rye, Portsmouth, Hampton, Exeter, and Stratham NH

I have been involved in fitness for over 20 years, training in many different gyms and with many different training partners. It was during those years that I gained most of my knowledge on strength training and fitness. There is no substitute for ‘in the trenches‘ training from someone who practices what he preaches! It wasn’t until five years ago when I started working for a fitness equipment company that I knew I wanted to make this a career.

I became certified in 2004 as fitness trainer and started to take clients on a part time basis. In 2007 I decided to work as a personal trainer full time.

My favorite method of training is to incorporate resistance training within a circuit--for those of you who want to loose body fat rapidly, this is great method! Not only does it require little time, but, along with a sound nutrition program it can really ignite your metabolism.

Being a trainer enables me to do what I’m most passionate about--Fitness. It gives me great pleasure to wake up every day and help someone and make a difference in his or her life. Seeing a client transform their body through good nutrition and exercise is very rewarding.

My philosophy on diet and exercise is this: There is no quick fix. You must realize exercise and eating right is for life. Good things do come in time if you are willing to put the effort in. You can’t just train for 6 months and say “Ok, I’m happy with the way I look now, I’m done with the gym!” It doesn’t work that way. The key is to start with small increments of change and work your way up.

For anyone who wants to get started on a fitness program or just wants a fresh approach to fitness, I’m sure I can help you achieve your goals.


Mike’s Qualifications

*ISSA CFT since 2004
*First Aid CPR since 2004
*A.A.S since 1986
*Youth Soccer Coach