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The first time i went to the gym i felt in love with fitness.Ever since then i have been obsessed with working out. Since I was already in the gym six days a week, I figured that it would be the perfect career for me.
I have experience both with in-home training and training in studios. I prefer in-home training because it's easier to develop a strong relationship with the client, and there is more time/the sessions are less rushed.
Clients seem to love the fact that I switch their workouts all the time. You will never get bored training with me! I have a diverse background in so many different ways to work out. However, my favorite type of training are free weights and bodyweight training.
I believe 'eating clean' and learning to develop dedication to eat right is the key to success with nutrition. I am also a huge believer in the importance of protein.
My specialty is weight loss.
*National Personal Trainer Institute diploma
*First Aid Certificate, CPR Certificate
*Associate in management
Silviya trains clients at their homes and offices in Medford, Winchester, Arlington, Somerville and surrounding areas in MA.