"Me? Running?
I'm just not a runner..."
(famous last words)

Client of the Month for February 2004 is...
Francine Vozzella of Saugus, MA!

I met Francine at the Saugus Family YMCA. She had been exercising but wanted some professional advice to structure her workouts.

Francine uses a combination of home workouts and gym workouts to get all of her training in during the week. Recently she has started running outside, an activity she never thought she could do!

Francine has lost 40 pounds (1/3 of her current body weight!) since she began training with Home Bodies. Francine has lost the weight through a combination of her workouts and her way of eating, which is basically South-Beach-Diet style, although she does "cheat" from time to time. Francine always exercises portion control, however, which is her secret to success.

Click here to read about other Home Bodies clients of the month!