Is Your Diet Drink Making You Fat?
Is Your 'Light' Entree
Padding Your Waistline?

Protect Yourself...
Read June 2008 News from Home Bodies

Diet Drinks a Diet Disaster? If you are among those calorie-conscious consumers who opt for diet sodas or other diet products, you may actually ruin your health and become fat, according to several new studies. Click here to learn how diet drinks can literally make you fat.


Calorie Counts a Big Fat Lie? Feel virtuous when you order that 'light' entree at the restaurant? Diner beware: calorie counts and low-fat claims are not to be trustted. Click here for the skinny on which restaurants are LYING to you about calories and fat grams.


Calcium for Dairy Free Folks? If you're jumping on the dairy-free lifestyle bandwagon or considering it due to health issues or environmental and animal rights concerns, no worries--you can still obtain the calcium your body needs. Also, non-dairy sources of calcium are absorbed more readily than dairy sources, so it's not as hard as it seems. Click here to learn how to give your bones what they need--sans milk.


The Dark Side of Functional Training Did you know that not everyone should use a bosu disk for just any exercise? The latest research shows that while doing such exercises are great for rehabbing ankle injuries, they can actually de-power healthy athletes. Click here to make sure you are doing the right things with the bosu and other pieces of functional training equipment!


Better, Faster Results Home Bodies has an expanded line of recommended all-natural protein powders, bars, and supplements. These items are all taste-tested, results-tested, and quality-tested and are the best that the trainers have found for you to use. FREE shipping on select items for a limited time. Click here if you want BETTER, FASTER results from your workouts.