ADULT GYMNASTICS TRAINING CAMP!

Portsmouth NH--Summer 2015

Fri. July 17- Sun. July 19,  2015


Click here if you want more information on our 2016 summer camp!

Click here if you want more information on our 2016 winter camp!

Fill out the form below to receive info and updates on future camps! And see the link below for our page about 2016 camp!

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Pre-register using the form below,

or pay in full using the link!

THE FIRST ADULT-ONLY GYMNASTICS CAMP!

Come to a 3-day camp where competitive and recreational adult gymnasts of all levels can learn at their own pace alongside our internationally recognized staff! Although we are still in the planning phase we are working on some great things. In addition to 5 three-hour training sessions, there will be a Saturday night group activity and an afternoon at the beautiful NH beaches on Sunday. There are 2 major airports within an hour (Manchester NH and Boston MA). Once you are in the area of Atlantic Gymnastics in Portsmouth, you should not need a vehicle, unless you want to go sight-seeing on your own.

Click here to reserve your room at the host hotel--great rates, centrally located and an outdoor pool!

Call and ask for a group rate under 'Gymnastics camp.' Individuals are responsible to book their own rooms. Email me gina @ homeexercisecoach.com if you would like me to find you a 'roommate' to share a room with.

You can stay at any hotel you wish, but most of us will be in this hotel, and if you are there and need help with rides or would like to hang out at the pool with us this is your best spot. It's also the least expensive hotel in Portsmouth in the summer.

Need transportation from Boston to Portsmouth? This bus line that is fairly inexpensive: $46 round trip from Logan Airport to Portsmouth and back. It's an 1hr and 25min trip and they have a new one departing every hour. Here is the link to the bus line!

Info. on visiting beautiful and historic Portsmouth NH

Click here if you are worried that camp is not for you!

PRELIMINARY SCHEDULE:

*you may come to some, or part, of any session. Attendance at all sessions is never required!!**

Training Fri July 17 5pm-8pm. basics, tramp, light conditioning

             Sat July 18 9am-12pm Events

             Sat July 18 1pm-3pm nutrition and mental training poolside!

             Sat July 18 3pm-6pm Dance, flexibility, PT

             --Evening group dinner--

             Sun July 19 8am-11am Events, trampoline

             Sun July 19 12pm-2pm Conditioning, flexibility

             --Afternoon at Rye Beach, weather permitting--


THE CAMP WILL BE STAFFED BY THE COACHES OF ATLANTIC GYMNASTICS, A NATIONALLY RECOGNIZED JO CLUB!

--Allison Brisson, team coach levels 1-10

--Cori Cunningham, Head Coach Atlantic Gymnastics

--Lara Weed, Level 9 Easterns USAG competitor and Rec coach

--Ryleigh Jean, team coach

--Alexis Nault, team coach and NCAA gymnast from Hamline (graduated 2015)

--Andrea Pye, former Rec Coach and Adult Gymnastics Enthusiast

--Eileen Palazzolo, guest Adult Coach from NHAGGs

--Dave Burchuk, Physical Therapist

--Gina Paulhus, AAU Ladies Level 8 National Champion 

--Bryan Paulhus, AAU Gymnastics Coach


We will have a beginner, intermediate, and advanced group so that all levels and abilities of gymnasts feel comfortable.

The facility:

The focus of this camp will be on drills and skills that adult gymnastics wish to learn or improve on the various gymnastics apparatus including trampoline and tumbletrak. Conditioning, dance, PT, flexibility, nutrition, and mental training will also be covered. You do not have to be in 'good shape' to participate! You will always be permitted to work at your own pace.

Note: there is no air conditioning in the gym. Weather in NH can be a mixed bag. Please be prepared to sweat!

WHEN: July 17-19 2015

WHERE: 150 Gosling Rd. Portsmouth NH (Atlantic Gymnastics)

COST:

Gymnasts ages 16+

$200 per athlete (covers training ONLY)

Teams of 3 or more

$150  per athlete

**Ask about discounts if you are also coach who wants to coach for part of the camp!


Pre-register for this camp below, with NO commitment! We need at least 10 athletes to hold the camp. Please let us know your intent! If you are ready to Pay Now, see the link below. Payment is due by July 16, 2015. ***There are only a few spots left until camp is FULL!***

Adult Gymnastics Camp Pre-register

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Pay Now to Reserve Your Spot

Pay with any major credit card to reserve your spot at camp If you have 3 or more members from your team attending, use coupon code: 3PLUS at checkout for a $50 discount. Include the name of your team in the comments section!

This camp is over, but it's happening again next year! Fill out the form below to receive info and updates on future camps!

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